En este primer capitulo hablare sobre mi experiencia personal como preparador físico entes de la pandemia y post pandemia, abordare algunas preguntas que he elaborado respecto a actividad física y consejos para su aplicación en casa.
Entrenamiento en Pandemia
Claim This Podcastby Diego Orozco
2 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
En este primer capitulo hablare sobre mi experiencia personal como preparador físico entes de la pandemia y post pandemia, abordare algunas preguntas que he elaborado respecto a actividad física y consejos para su aplicación en casa.
Language
🇪🇸
Publishing Since
3/7/2021
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Recent Episodes
March 11, 2021
Preguntas Frecuentes sobre entrenamiento
<p><strong>Hola Gente espero que esten bien, hoy responderé esas preguntas inquietantes que en algún momento nos hemos hecho.</strong></p> <p>¿Como superar la flojera para entrenar?</p> <p>¿En cuanto tiempo se ven los resultados?</p> <p>¿Cuántas repeticiones hacer por cada ejercicios?</p> <p>¿Es recomendable beber agua durante la rutina?</p> <p>¿Cuanto es el tiempo mínimo para una rutina de ejercicios?</p> <p>¿Que comer despues de una rutina de ejercicios?</p>
March 7, 2021
Entrenamiento en Pandemia
<p><strong>Primer Podcast en donde hablare sobre mi experiencia personal como preparador físico antes y post pandemia.</strong></p> <ol> <li>Como ha sido reinventarse.</li> <li>Como puedo seguir entrenando si no quiero contagiarme y no ir al gimnasio?</li> <li>Existen apps para entrenar en casa?</li> <li>Como puedo partir entrenando si no se nada de ejercicios o planificación?</li> <li>Puedo lograr resultados con poco o nada de materiales de entrenamiento?</li> <li>Alimentación en pandemia, tengo ansiedad y como mucho ?</li> </ol>
2 total episodes available
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Frequently asked questions
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- What is Entrenamiento en Pandemia?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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