Episode 1: Fitness in Australian Rules Football. Weekly comments
Loris Bertolacci
About Episode 1: Fitness in Australian Rules Football. Weekly comments
Mitch McGovern and Charlie Curnow were in the media this week in the AFL, one for losing weight and getting fitter and the other with Kane Cornes criticising him for being irresponsible with off season non training related injuries. I discuss these topics.Bodyfat is calculated by a number of methods in the AFL. One is skinfolds and usually this is 7 pinches and then a sum. We see a range from 30mm total to 60mm in the AFL and the average is probably just under 50mm. Players are leaner in the modern era. The other method is a DEXA scan and this also provides information on muscle mass in differ
- Publisher
- Loris Bertolacci
- Category
- sports
- Language
- en
- Explicit
- No
- First episode
- 13 Feb 2020
- Latest episode
- 13 Feb 2020
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