瑜珈至今約有五千多年的歷史了,早期以口耳相傳的方式延續至今,現在也讓我們來聊聊這傳承許久的主題~~
Podcast Overview
瑜珈至今約有五千多年的歷史了,早期以口耳相傳的方式延續至今,現在也讓我們來聊聊這傳承許久的主題~~
Language
🇨🇳
Publishing Since
10/7/2020
1 verified contact email on file for 二人呢喃
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Recent Episodes
October 29, 2020
EP02 練歸練~還是要適度的休息~~瑜珈與生理期的拉扯
ashtanga練習者的生理期變化
October 7, 2020
EP01 如何把墊上的練習帶到生活之中
在瑜珈練習的課程中,常常聽到老師說的一句話. 為什麼要帶到生活中呢?要帶什麼來到生活中,讓我們一起聊聊吧~~
2 total episodes available
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