Podcast de Fisioterapia con fines de hacer pública y cotidiana la información necesaria y relevante, de fácil acceso a todas las personas. Recomendaciones basadas en evidencia.
ergo fisioterapia podcast
Claim This Podcastby Mariano Reyes
2 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Podcast de Fisioterapia con fines de hacer pública y cotidiana la información necesaria y relevante, de fácil acceso a todas las personas. Recomendaciones basadas en evidencia.
Language
🇪🇸
Publishing Since
3/9/2021
1 verified contact email on file for ergo fisioterapia podcast
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
June 6, 2021
002 Por qué Crossfit es seguro y eficaz. Con Hamlet y Jessi de MVRK Fitness.
<p>¡Hola! Espero disfrutes mucho este episodio, así como nosotros. </p> <p>Hablamos sobre qué es CrossFit; cómo adaptar cada ejercicio y entrenamiento a cada persona; y qué tan frecuentes son las lesiones en este tipo de entrenamiento (SPOILER: no es lo que piensas).<br> <br> Lecturas recomendadas:<br> 1. Claudino, J. G., Gabbett, T. J., Bourgeois, F., de Sá Souza, H., Miranda, R. C., Mezêncio, B., ... & Serrão, J. C. (2018). CrossFit overview: systematic review and meta-analysis. Sports medicine-open, 4(1), 1-14.<br> 2. Summitt, R. J., Cotton, R. A., Kays, A. C., & Slaven, E. J. (2016). Shoulder injuries in individuals who participate in CrossFit training. Sports health, 8(6), 541-546.</p>
March 9, 2021
001 Ejercicio y Actividad Física: Cuánto, cómo y qué. (OMS y AHA)
<p>Gracias por ser parte de esto. Te dejo el índice aquí:<br> </p> <p>0:00 Intro y Presentación.</p> <p>0:33 Analogía con Nutrición: Idea y propósito del Podcast.</p> <p>1:20 Guías y recomendaciones oficial de la OMS sobre la cantidad de actividad física mínima para la población general.</p> <p>3:30 Individualización: Cómo adaptar las recomendaciones a cada persona.</p> <p>5:27 El ejercicio es más que "bajar/subir de peso". Eliminemos ese concepto.</p> <p>6:00 Efectos negativos del sedentarismo y reposo.</p> <p>6:50 ¿Malas posturas?</p> <p>7:10 Várices y retorno venoso.</p> <p>7:36 Saluda a la Artrosis por reposo (¡¿Qué?!).</p> <p><br></p> <p>Redes sociales:</p> <p>YouTube https://www.youtube.com/c/ErgoFisioterapia</p> <p>Instagram https://www.instagram.com/ergofisioterapia/</p> <p>TikTok https://www.tiktok.com/@ergofisioterapia?lang=es</p> <p>Facebook https://www.facebook.com/Ergo-Fisioterapia-114553754009397</p> <p>LinkedIn https://www.linkedin.com/in/ergofisioterapia/</p> <p>Twitter https://twitter.com/ergofisioterap1</p> <p><br></p> <p><br> </p>
2 total episodes available
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This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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