es_esperienze somatiche

About es_esperienze somatiche

Esperienze somatiche offre una breve introduzione al movimento somatico, sotto forma di una serie di assaggi rapidi, nella convinzione che possa offrire un cambio di prospettiva a chi si occupa di design. Lo fa attraverso delle proposte di movimento e osservazione, e con le parole di chi di somatica si occupa quotidianamente: coreografe, danzatori, e qualche volta anche designer. Quello che vi offre è solo un punto di partenza, un invito a esplorare autonomamente queste proposte e a osservarne gli effetti nel tempo.

Publisher

Silvia Sfligiotti

Category

arts

Language

it

Explicit

No

First episode

14 Jun 2021

Latest episode

13 Jan 2025

Latest episodes

9 episodes in the feed.

1. 

   13 Jan 2025

   es_9. Praticare

   This episode explores how practicing movement and mindful awareness keeps personal exploration alive, allowing individuals to apply these practices to other areas of learning and discovery.

2. 

   20 Jul 2022

   es_8. Arrivare

   This episode of "es_esperienze somatiche" explores the concept of arriving in a place both physically and consciously, emphasizing the transformative power of focused attention.

3. 

   23 May 2022

   es_7. Camminare

   This episode explores how the simple act of walking can be a practice of mindfulness, connecting us more deeply to ourselves.

4. 

   9 Jan 2022

   es_6. Ascoltare

   This episode explores how cultivating a broad sense of listening enhances our understanding of people, places, and relationships.

5. 

   10 Nov 2021

   es_5. Situarsi

   This episode explores recognizing the place from which we view and act in the world as a liberating gesture towards more conscious design.

6. 

   11 Sept 2021

   es_4. Toccare

   This episode explores the sense of touch and encourages listeners to become more familiar with and utilize it more often.

7. 

   17 Jul 2021

   es_3. Esplorare l'equilibrio

   This episode explores the concept of balance, suggesting that understanding it requires experiencing imbalance and trusting the body's innate wisdom.

8. 

   7 Jul 2021

   es_2. Guardare

   This episode explores the multifaceted nature of perspective, suggesting that altering one's viewpoint can transform their relationship with the world.

9. 

   14 Jun 2021

   es_1. Stare

   This episode explores the experience of doing nothing and reconsiders the concept of verticality.