We are a body that not only helps those who have been clinically diagnosed but also those who want to tame their mind, in general. Our techniques involve use of Emotional Quotient (EQ), meditation and other Indo-western techniques.
Esprite Foundation
Claim This Podcastby Esprite Foundation
5 episodes
Updated Daily
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Podcast Overview
We are a body that not only helps those who have been clinically diagnosed but also those who want to tame their mind, in general. Our techniques involve use of Emotional Quotient (EQ), meditation and other Indo-western techniques.
Language
🇲🇷
Publishing Since
4/14/2021
1 verified contact email on file for Esprite Foundation
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Recent Episodes
April 27, 2021
Evading Overthinking | Esprite Foundation | Vaidehi Rajshekar
<p>A train without a timetable. An athlete without a timer. A chef without a recipe. What’s common between all of the above examples? They all are lost as they do not have a “stop” button. Similarly, when we think without a “stop” button, we stress ourself.</p> <p>#mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthsupport #mentalwellness #mentalwellbeing #mentalhealthconsultant #mentalhealthblogger #mentalhealthcounsellor #peace #peaceofmind #innerpeace #stress #stressawareness #stressrelief #stressmanagement #stressfreelife #stressbuster #stressreliever #stressreduction #stresstips #stressreducer #stories #storieswithmoral #overthinking #stopoverthinking #anxietylife #anxietyissues #anxietyhealing</p>
April 22, 2021
Peer Pressure & You!
<p>Do you know what’s the biggest pressure a teenager has?</p> <p>Exam pressure..nah</p> <p>Assignments’ pressure..nah</p> <p>Parents’ pressure..nah</p> <p>It’s peer pressure.</p> <p>The most important thing for a teenager is to please his/her friends. As a parent, what must you do?</p> <p>Have a dialogue, make them understand that true friendship should not put pressure but give happiness. This video shows you the right way to explain your teenagers about peer pressure.</p> <p>#mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthsupport #mentalwellness #mentalwellbeing #mentalhealthconsultant #mentalhealthblogger #mentalhealthcounsellor #peace #peaceofmind #innerpeace #stress #stressawareness #stressrelief #stressmanagement #stressfreelife #stressbuster #stressreliever #peerpressure #peer #stressreduction #stresstips #stresshelp #stressfreeday #stressreducer #stories #storieswithmoral #inspirationalstories #motivationalquotes</p>
April 20, 2021
Maintaining Work Life Balance | Esprite Foundation | Vaidehi Rajshekar
<p>Women cannot have it all” - Indra Nooyi. Can “anyone” have it all? Not really. However, we can all try. In today’s uncertain times, we all are trying really hard to get through each day. However, do we just get through or do we live and experience each day? The choice is ours. A good work-life balance allows us to “live” life. In today’s video, we are going to see the importance of work-life balance and how to maintain it. </p> <p>#mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthsupport #mentalwellness #mentalwellbeing #mentalhealthconsultant #mentalhealthblogger #mentalhealthcounsellor #peace #peaceofmind #innerpeace #stress #stressawareness #stressrelief #stressmanagement #stressfreelife #stressbuster #stressreliever #worklifebalance #worklifebalancetips #stressreduction #stresstips #stresshelp #stressfreeday #stressreducer #stories #storieswithmoral #inspirationalstories #motivationalquotes</p>
5 total episodes available
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- What is Esprite Foundation?
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This podcast updates daily.
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