Evangel Sha Obi Podcast
Shantel
About Evangel Sha Obi Podcast
For good health, we need more than 40 different nutrients, and no single food can supply them all. It is not about a single meal, it is about a balanced food choice over time that will make a difference! A high-fat lunch could be followed by a low-fat dinner. After a large meat portion at dinner, perhaps fish should be the next day’s choice?
- Publisher
- Shantel
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 19 Feb 2020
- Latest episode
- 19 Feb 2020
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