Hosts, Marcus & Blair want to share the insights of inspiring everyday people in an unfiltered conversation. Our aim is that listeners gain knowledge and awareness from our guests' life experiences.
10. How To Physically & Mentally Approach Injuries For Long Term Health
In today's episode, Marcus & Blair talk about their own experiences with injuries and what they have learned from them. Expect to learn what they would do differently with hindsight, what they recommend if you are suffering from an injury or niggle and how you can approach it mentally.
10 Oct 2022
9. Clay Mitchell - From Dropping Out Of College To A Popular Glasgow Entrepreneur
In this episode Marcus & Blair chat with Clay about his story to owning and running Box Hub, one of Glasgows popular events hosting spaces. Clay talks about his journey through school and college and how he came to being the entrepreneur he is today. Listen in if you want to learn about why school and university maybe isn't as important as you might think to be successful.
16 Sept 2022
8. Mairead Corrigan - Full Time Solicitor, Full Time Athlete, How Mairead Leads Her Two Lives.
Mairead Corrigan is a friend of Marcus and Blair who balances her "two lives" of being a full time defence lawyer in Scotland and being a full time athlete in functional fitness. Expect to learn how she manages both and why you should just do what interests you without over-thinking it.
12 Sept 2022
7. Why You Should Not Let Motivation Dictate Your Decisions
In today's episode, Marcus & Blair chat about the differences between someone who is feeling extremely motivated right now vs someone who is not. And ultimately why the level of motivation doesn't matter. Listen in to learn about how you can overcome motivation being a barrier for you.
10 Aug 2022
6. Taylor Johnson - Valuable Lessons From The Life & Mindset of A Bodybuilder
Taylor is a bodybuilder and online coach. The guys talk to him about how he got into body building, the lessons he has learned from it and how someone who isn't a body builder can learn from them. They also discuss Taylor's mindset towards his passions of coaching and body building and how he has grown over time. Not to be missed if you feel like your mental games could be holding you back from reaching that next level.
13 Jul 2022
5. Sean McKirdy - From Professional Footballer To Gym Owner All Before 25
Sean was one of Scotlands "Golden Boys" of football whilst he was growing up. Today, you can hear his story first hand of how he went from a professional footballer for Hearts of Midlothian FC to the owner of Semi Private PT Gym - Elevate 98 here in Edinburgh.
30 Jun 2022
4. The Summer Shred... What's It All About?
In today's episode, Marcus & Blair speak about the pros and cons of an intensive diet program, their personal opinions on it and what they would change about them.
23 Jun 2022
3. Charles Rankin - Youth Olympics Skiing, Coaching & His Own Fitness Journey
In this episode, Marcus and I are joined by Charles Rankin (AKA. The Chazz Man). We ask Charles about his background, how he got where he is today and various lessons along the way.
17 Jun 2022
2. Murray Scott Talks All Things Fitness, Rugby & Motivation
In this episode we speak to Murray Scott, Head Coach at CaveFit Waterfront, Rugby Player, PT & Online Coach. We ask him about his life, how the decisions he's made and his mindset have got him to where they are today.
16 Jun 2022
1. Introduction & Why We're Doing This Podcast
Our first ever episode! Today we give you all some insight into what we want this podcast to become, why we're starting it and a little bit about ourselves. Let us know if you enjoy it.
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