by Francheska Ysabel Avera
Welcome to Everyday, with Francheska - a podcast hosted by *obviously* Francheska, a 19-year-old college woman who thinks a lot and therefore has a lot of thoughts to share. I hope today has been good to you. I present my first attempt in the world of podcasting. Hope you liked it! Follow my instagram @el.avera :))
Language
🇺🇲
Publishing Since
2/23/2021
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November 15, 2021
<p>• It is not always easy to talk about tough times. This episode is about surviving bad days, helping ourselves and others get through such challenging times. This episode is more relational than technical. </p> <p>I hope this episode helps! You may message me your feedbacks, questions, or requests.</p> <p>Don’t forget to hit that follow button! Thank you. <3</p>
July 4, 2021
<p>This episode contains <strong>12 </strong>of my own poems. I am not really used to reading or dictating poems, so cut me some slack! hehe. Enjoy this episode. </p> <p><strong>I hope my words can appeal to your heart and soul, or maybe just help you fall asleep.</strong> Anyway, thank you for listening! <3</p> <p>You may send me your feedbacks through mail or my socials. </p> <p>XO,</p> <p>Francheska</p>
June 11, 2021
<ul> <li>This episode is about <strong>Defense Mechanisms</strong>. Knowing about it helps us to be self-aware. It also helps in regulating our emotions and reactions to certain situations. Defense mechanisms are universal - triggered as a reaction to anxiety provoking circumstances. We are unaware when we utilize it, but knowing about it can help in managing our behaviors. This episode relied on <strong>Sigmund Freud’s</strong> theory. </li> </ul> <p>I hope this episode helps! You may message me your feedbacks, questions, or requests.</p> <p><strong>Don’t forget to hit that follow button!</strong> Thank you. <3</p>
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Welcome to Everyday, with Francheska - a podcast hosted by obviously Francheska, a 19-year-old college woman who thinks a lot and therefore has a lot of thoughts to share.
I hope today has been good to you. I present my first attempt in the world of podcasting.
Hope you liked it!
Follow my instagram @el.avera :))
This podcast updates daily.
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