Join us on the Everything Is For You Podcast, where each episode is a step forward on the journey of self-discovery and collective understanding. Our diverse lineup of guests brings a wealth of knowledge on topics ranging from meditation's transformative power to how to heal and blossom with change. Whether seeking solace from heartache or expanding your horizons through spirituality and science, our community is here to support and inspire. No spiritual background is required—just an open heart and the curiosity to explore the depth of being human.
Everything Is For You Podcast
Claim This Podcastby Everythingisforyou
8 episodes
Updated Daily
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Podcast Overview
Join us on the Everything Is For You Podcast, where each episode is a step forward on the journey of self-discovery and collective understanding. Our diverse lineup of guests brings a wealth of knowledge on topics ranging from meditation's transformative power to how to heal and blossom with change. Whether seeking solace from heartache or expanding your horizons through spirituality and science, our community is here to support and inspire. No spiritual background is required—just an open heart and the curiosity to explore the depth of being human.
Language
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Publishing Since
2/28/2024
1 verified contact email on file for Everything Is For You Podcast
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Recent Episodes
November 25, 2024
Faith Restored: A Story of Courage and Perspective
<p>What happens when two people experience the same event but see humanity completely differently?</p> <p>In this episode, I share a personal story about stepping in to help someone in need—and how it left me questioning my faith in humanity while restoring someone else’s. It’s a raw look at how perspective shapes our stories and the wisdom we can find in moments of light and shadow.</p> <p>💡 Tune in to explore the power of perspective, courage, and the stories we tell ourselves.</p> <p><a href="https://www.instagram.com/kristin_holt_13/?hl=en" target="_blank" rel="ugc noopener noreferrer">@Kristinholt_13</a></p> <p><a href="https://www.instagram.com/everythingisforyou_podcast/?hl=en" target="_blank" rel="ugc noopener noreferrer">@everythingisforyou_podcast </a></p> <p><a href="https://www.facebook.com/kristin.holt.14" target="_blank" rel="ugc noopener noreferrer">Kristin Holt Facebook </a></p> <p><a href="https://www.facebook.com/profile.php?id=61556487251742" target="_blank" rel="ugc noopener noreferrer">Everything Is For You Podcast Facebook Page </a></p> <p><a href="https://www.everythingisforyoupodcast.com/" target="_blank" rel="ugc noopener noreferrer">Everythingisforyoupodcast.com </a></p> <p><a href="everythingisforyoupodcast@gmail.com " target="_blank" rel="ugc noopener noreferrer">everythingisforyoupodcast@gmail.com </a></p> <p><strong>Episode Title: </strong>"Faith Restored: A Story of Courage and Perspective"</p> <ul> <li><strong>Highlight:</strong> This episode explores how two people can have completely different perspectives on the same life-changing event.</li> <li><strong>Quote:</strong> "I want to share a story from my 30s that rocked my world and revealed two very different truths about humanity."</li> <li><strong>Theme:</strong> The duality of human experience and the stories we tell ourselves.</li> </ul> <ul> <li><strong>Highlight:</strong> At 4 AM, I ran outside to help a woman being attacked by a dog. Over 10 terrifying minutes, no one else came to help.</li> <li><strong>Perspective 1:</strong> I felt abandoned by humanity. The silence and inaction of others left me questioning people’s goodness.</li> <li><strong>Perspective 2:</strong> The woman I helped saw me as a beacon of hope and faith in humanity.</li> </ul> <p><strong>Key Reflection:</strong> "This same experience left me feeling despair, but for her, it restored faith in the goodness of people. Two stories from one event—how does that happen?"</p> <ul> <li><strong>Highlight:</strong> This event made me think deeply about the narratives we create based on our experiences.</li> <li><strong>Insight:</strong> For the past two years, my story has been one of healing—a painful divorce, quitting my job, and rebuilding my life.</li> <li><strong>Shift in Perspective:</strong> Recently, I realized my story has changed. It’s no longer about grief or loss. It’s about growth, presence, and creating a new chapter.</li> </ul> <p><br /></p> <p><strong>Key Takeaway:</strong> "We have to keep checking in with our stories. Are they still serving us, or are we holding onto something that no longer aligns with who we are?"</p> <ul> <li><strong>Highlight:</strong> Humanity isn’t perfect. It holds both light and shadow, courage and fear.</li> <li><strong>Insight:</strong> The inaction of others doesn’t erase the power of a single act of kindness. My action that night mattered—it restored faith for someone else, even if it left me feeling disillusioned.</li> <li><strong>Spiritual Reflection:</strong> "What we focus on becomes our truth. I saw despair; she saw hope. Both are valid, but where do we choose to put our energy?"</li> </ul> <ul> <li><strong>Highlight:</strong> My story now is about creation—building a docuseries to explore conscious storytelling and sharing meaningful narratives.</li> <li><strong>Insight:</strong> Being present in this process of creating feels new and uncertain, but I’m learning to embrace the unknown.</li> <li><strong>Quote:</strong> "It’s okay not to have all the answers. Sometimes, the process is the destination."</li> </ul> <ul> <li><strong>Key Takeaway:</strong> Our stories are living, breathing reflections of who we are becoming. We must let go of the ones that no longer serve us and make space for new chapters.</li> <li><strong>Call to Action:</strong> Ask yourself: What story are you living today? Is it helping you grow, or is it time to write a new one?</li> </ul> <ul> <li>The duality of perspectives in shared experiences.</li> <li>The power of a single act of kindness.</li> <li>The importance of evolving your story to match your growth.</li> <li>Finding meaning in the process of creation and embracing uncertainty.</li> </ul> <p><strong>Part 1: The Story of Courage and Inaction</strong></p> <p><strong>Part 2: The Stories We Tell Ourselves</strong></p> <p><strong>Part 3: Lessons in Humanity and Perspective</strong></p> <p><strong>Part 4: Moving Forward with PurposeConclusion: Evolving StoriesEpisode Highlights</strong></p>
November 12, 2024
Heterosexlandia: Jacq Frances Talks Small-Town Queerness and Evolving
<p>Jacq Frances Links</p> <p><a href="https://www.instagram.com/jacq_frances/" target="_blank" rel="ugc noopener noreferrer">https://www.instagram.com/jacq_frances/</a></p> <p><a href="https://www.instagram.com/jacq_frances/" target="_blank" rel="ugc noopener noreferrer">@Jacq_Frances</a></p> <p><a href="linktr.ee/fashionmountain" target="_blank" rel="ugc noopener noreferrer">linktr.ee/fashionmountain</a></p> <p><br /></p> <p>Host - Kristin Holt</p> <p><a href="https://www.instagram.com/kristin_holt_13/" target="_blank" rel="ugc noopener noreferrer">https://www.instagram.com/kristin_holt_13/</a></p> <p><a href="https://www.instagram.com/kristin_holt_13/" target="_blank" rel="ugc noopener noreferrer">@Kristin_holt_13</a></p> <p><a href="https://www.instagram.com/everythingisforyou_podcast/" target="_blank" rel="ugc noopener noreferrer">@Everythingisforyou_podcast</a></p> <p><a href="https://www.instagram.com/everythingisforyou_podcast/" target="_blank" rel="ugc noopener noreferrer">https://www.instagram.com/everythingisforyou_podcast/</a></p> <p><a href="https://www.everythingisforyoupodcast.com/" target="_blank" rel="ugc noopener noreferrer">https://www.everythingisforyoupodcast.com/</a></p> <p><br /></p> <p><strong>Episode 7: Embracing Evolution with Jacq Frances</strong></p> <p><strong>Chapter 1: Welcome & Introduction</strong></p> <ul> <li><strong>Time</strong>: 00:00 - 02:30</li> <li>Kristin introduces Everything Is For You and her guest, Jacq Frances. Brief overview of Jacq’s career as an artist, comedian, author, and former stripper, along with a glimpse into her new show, Heterosexlandia.</li> </ul> <p><strong>Chapter 2: Journey of Self-Discovery</strong></p> <ul> <li><strong>Time</strong>: 02:30 - 10:00</li> <li>Jacq shares her personal journey, from academia to stripping, and later to comedy and writing. She reflects on the challenges and insights gained through these shifts, including her experience with ayahuasca and plant medicine.</li> </ul> <p><strong>Chapter 3: Embracing Loneliness & Building Community</strong></p> <ul> <li><strong>Time</strong>: 10:00 - 18:00</li> <li>Jacq talks about her journey as a solo performer and the isolation that comes with it. She discusses her desire to collaborate more and her exploration of community in her new small-town life.</li> </ul> <p><strong>Chapter 4: Creating </strong><strong>Heterosexlandia</strong></p> <ul> <li><strong>Time</strong>: 18:00 - 25:00</li> <li>Jacq discusses the inspiration behind Heterosexlandia, a humorous take on small-town queerness and self-discovery. She explains the themes of the show, from embracing queerness in a conservative community to addressing her evolving views on dating and relationships.</li> </ul> <p><strong>Chapter 5: Evolution, Not Reinvention</strong></p> <ul> <li><strong>Time</strong>: 25:00 - 33:00</li> <li>Jacq challenges the idea of “reinvention,” preferring to see her journey as continuous evolution. She shares insights on accepting change without erasing past identities and staying true to herself while embracing new paths.</li> </ul> <p><strong>Chapter 6: Exploring Sobriety and Self-Care</strong></p> <ul> <li><strong>Time</strong>: 33:00 - 40:00</li> <li>The conversation shifts to Jacq’s journey with sobriety and how it’s impacted her life and work. She shares the boundaries she’s set and the importance of self-care and mindfulness in her healing journey.</li> </ul> <p><strong>Chapter 7: Advice & Final Reflections</strong></p> <ul> <li><strong>Time</strong>: 40:00 - 52:00</li> <li>Jacq offers advice for listeners on embracing change, finding community, and not being afraid to try new things. She encourages others to step into their own stories and reminds everyone that personal growth is a journey.</li> </ul> <p><strong>Chapter 8: Quickfire Questions</strong></p> <ul> <li><strong>Time</strong>: 52:00 - 54:00</li> <li>Kristin wraps up with fun, rapid-fire questions about Jacq’s daily habits, favorite books, and what brings her joy.</li> </ul> <p><strong>Chapter 9: Conclusion</strong></p> <ul> <li><strong>Time</strong>: 54:00 - End</li> <li>Kristin thanks Jacq for joining the episode and invites listeners to check out Jacq’s upcoming shows in San Francisco, Los Angeles, and Nevada City.</li> </ul>
October 29, 2024
Finding Home in the Unknown: Music, Growth, and Connection with Flavia
<p>Flavia on Spotify</p> <p><a href="https://open.spotify.com/artist/4KvJPTW5GGjm49mMuzftPA?si=I0v-fePgTE-RSBz3tkOiEg" rel="ugc noopener noreferrer" target="_blank">https://open.spotify.com/artist/4KvJPTW5GGjm49mMuzftPA?si=I0v-fePgTE-RSBz3tkOiEg</a></p> <p>Flavia on Instagram </p> <p><a href="https://www.instagram.com/flaviaspeaks/" rel="ugc noopener noreferrer" target="_blank">https://www.instagram.com/flaviaspeaks/</a></p> <p>Kristin on Instagram</p> <p><a href="https://www.instagram.com/kristin_holt_13/" rel="ugc noopener noreferrer" target="_blank">https://www.instagram.com/kristin_holt_13/</a> </p> <p>Follow Us on Instagram </p> <p><a href="https://www.instagram.com/everythingisforyou_podcast/" rel="ugc noopener noreferrer" target="_blank">https://www.instagram.com/everythingisforyou_podcast/</a></p> <p>Follow Us on Facebook </p> <p><a href="https://www.facebook.com/profile.php?id=61556487251742" rel="ugc noopener noreferrer" target="_blank">https://www.facebook.com/profile.php?id=61556487251742</a></p> <p> </p> <p>Kristin on Facebook </p> <p><a href="https://www.facebook.com/kristin.holt.14" rel="ugc noopener noreferrer" target="_blank">https://www.facebook.com/kristin.holt.14</a></p> <p> </p> <p><strong>Intro</strong><br /> Kristin introduces Everything Is For You, focusing on growth, purpose, and presence. Today’s guest is Flavia, a musical artist who explores love, equality, and connection through her work.</p> <p><br /></p> <p><strong>Flavia’s Background</strong><br /> Flavia shares her multicultural upbringing in Ireland, Italy, and the U.S., which shaped her love for exploring new cultures and inspired her nomadic lifestyle.</p> <p><strong>The Joy of Nomadic Living</strong><br /> She finds inspiration in diverse surroundings, feeling alive by immersing herself in different environments and cultures, which deeply influence her art.</p> <p><strong>Challenges of Not Having a Home Base</strong><br /> Living without a permanent home taught her to find stability within. Flavia shares how creating small rituals and routines wherever she goes gives her a sense of comfort.</p> <p><strong>Attachment & Minimalism</strong><br /> She discusses detachment from possessions, practicing minimalism to align with her values, and choosing experiences over consumerism, which brings her joy and fulfillment.</p> <p><strong>Relationships on the Road</strong><br /> Flavia reflects on relationships, noting the beauty and challenges of long-distance connections, which allow her to grow and maintain roots in different places.</p> <p><strong>Embracing Life’s Cycles</strong><br /> Flavia and Kristin discuss the importance of “winter” periods in life for introspection and transformation, seeing challenges as essential for growth.</p> <p><strong>Music with Purpose</strong><br /> Flavia describes her philosophy of “Pop with Purpose”—using music as a universal language to bridge divides and heal. She shares how her songs on love, loss, and connection resonate with her audience.</p> <p><strong>Staying True to Her Art</strong><br /> Flavia opens up about balancing creative passion with industry pressures, focusing on making art that feels authentic rather than chasing numbers or metrics.</p> <p><strong>Manifesting & Goal-Setting</strong><br /> She shares her approach of focusing on what feels alive and fulfilling, rather than rigid goals. Her priority is to stay aligned with her values and creative vision.</p> <p><strong>Current Projects & Quickfire Round</strong><br /> Flavia talks about her latest EP, Wide Awake, and recent tour. Kristin wraps up with fun quickfire questions, covering daily habits, favorite books, and personal inspirations.</p> <p><strong>Conclusion</strong><br /> Kristin encourages listeners to follow Flavia’s music and subscribe for more mindful conversations. The episode closes with gratitude and mutual admiration.</p> <p><br /></p>
8 total episodes available
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This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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