Everything Is For You Podcast

About Everything Is For You Podcast

Join us on the Everything Is For You Podcast, where each episode is a step forward on the journey of self-discovery and collective understanding. Our diverse lineup of guests brings a wealth of knowledge on topics ranging from meditation's transformative power to how to heal and blossom with change. Whether seeking solace from heartache or expanding your horizons through spirituality and science, our community is here to support and inspire. No spiritual background is required—just an open heart and the curiosity to explore the depth of being human.

Publisher

Everythingisforyou

Category

religion & spirituality

Language

en

Explicit

No

First episode

28 Feb 2024

Latest episode

25 Nov 2024

Latest episodes

8 episodes in the feed.

1. 

   25 Nov 2024

   Faith Restored: A Story of Courage and Perspective

   What happens when two people experience the same event but see humanity completely differently? In this episode, I share a personal story about stepping in to help someone in need—and how it left me questioning my faith in humanity while restoring someone else’s. It’s a raw look at how perspective shapes our stories and the wisdom we can find in moments of light and shadow. 💡 Tune in to explore the power of perspective, courage, and the stories we tell ourselves. @Kristinholt_13 (https://www.instagram.com/kristin_holt_13/?hl=en) @everythingisforyou_podcast (https://www.instagram.com/everythingisforyou_podcast/?hl=en) Kristin Holt Facebook (https://www.facebook.com/kristin.holt.14) Everything Is For You Podcast Facebook Page (https://www.facebook.com/profile.php?id=61556487251742) Everythingisforyoupodcast.com (https://www.everythingisforyoupodcast.com/) everythingisforyoupodcast@gmail.com (everythingisforyoupodcast@gmail.com ) Episode Title: "Faith Restored: A Story of Courage and Perspective" Highlight: This episode explores how two people can have completely different perspectives on the same life-changing event. Quote: "I want to share a story from my 30s that rocked my world and revealed two very different truths about humanity." Theme: The duality of human experience and the stories we tell ourselves. Highlight: At 4 AM, I ran outside to help a woman being attacked by a dog. Over 10 terrifying minutes, no one else came to help. Perspective 1: I felt abandoned by humanity. The silence and inaction of others left me questioning people’s goodness. Perspective 2: The woman I helped saw me as a beacon of hope and faith in humanity. Key Reflection: "This same experience left me feeling despair, but for her, it restored faith in the goodness of people. Two stories from one event—how does that happen?" Highlight: This event made me think deeply about the narratives we create based on our experiences. Insight: For the past two years, my story has been one of healing—a painful divorce, quitting my job, and rebuilding my life. Shift in Perspective: Recently, I realized my story has changed. It’s no longer about grief or loss. It’s about growth, presence, and creating a new chapter. Key Takeaway: "We have to keep checking in with our stories. Are they still serving us, or are we holding onto something that no longer aligns with who we are?" Highlight: Humanity isn’t perfect. It holds both light and shadow, courage and fear. Insight: The inaction of others doesn’t erase the power of a single act of kindness. My action that night mattered—it restored faith for someone else, even if it left me feeling disillusioned. Spiritual Reflection: "What we focus on becomes our truth. I saw despair; she saw hope. Both are valid, but where do we choose to put our energy?" Highlight: My story now is about creation—building a docuseries to explore conscious storytelling and sharing meaningful narratives. Insight: Being present in this process of creating feels new and uncertain, but I’m learning to embrace the unknown. Quote: "It’s okay not to have all the answers. Sometimes, the process is the destination." Key Takeaway: Our stories are living, breathing reflections of who we are becoming. We must let go of the ones that no longer serve us and make space for new chapters. Call to Action: Ask yourself: What story are you living today? Is it helping you grow, or is it time to write a new one? The duality of perspectives in shared experiences. The power of a single act of kindness. The importance of evolving your story to match your growth. Finding meaning in the process of creation and embracing uncertainty. Part 1: The Story of Courage and Inaction Part 2: The Stories We Tell Ourselves Part 3: Lessons in Humanity and Perspective Part 4: Moving Forward with PurposeConclusion: Evolving StoriesEpisode Highlights

2. 

   12 Nov 2024

   Heterosexlandia: Jacq Frances Talks Small-Town Queerness and Evolving

   Jacq Frances Links https://www.instagram.com/jacq_frances/ (https://www.instagram.com/jacq_frances/) @Jacq_Frances (https://www.instagram.com/jacq_frances/) linktr.ee/fashionmountain (linktr.ee/fashionmountain) Host - Kristin Holt https://www.instagram.com/kristin_holt_13/ (https://www.instagram.com/kristin_holt_13/) @Kristin_holt_13 (https://www.instagram.com/kristin_holt_13/) @Everythingisforyou_podcast (https://www.instagram.com/everythingisforyou_podcast/) https://www.instagram.com/everythingisforyou_podcast/ (https://www.instagram.com/everythingisforyou_podcast/) https://www.everythingisforyoupodcast.com/ (https://www.everythingisforyoupodcast.com/) Episode 7: Embracing Evolution with Jacq Frances Chapter 1: Welcome & Introduction Time: 00:00 - 02:30 Kristin introduces Everything Is For You and her guest, Jacq Frances. Brief overview of Jacq’s career as an artist, comedian, author, and former stripper, along with a glimpse into her new show, Heterosexlandia. Chapter 2: Journey of Self-Discovery Time: 02:30 - 10:00 Jacq shares her personal journey, from academia to stripping, and later to comedy and writing. She reflects on the challenges and insights gained through these shifts, including her experience with ayahuasca and plant medicine. Chapter 3: Embracing Loneliness & Building Community Time: 10:00 - 18:00 Jacq talks about her journey as a solo performer and the isolation that comes with it. She discusses her desire to collaborate more and her exploration of community in her new small-town life. Chapter 4: Creating Heterosexlandia Time: 18:00 - 25:00 Jacq discusses the inspiration behind Heterosexlandia, a humorous take on small-town queerness and self-discovery. She explains the themes of the show, from embracing queerness in a conservative community to addressing her evolving views on dating and relationships. Chapter 5: Evolution, Not Reinvention Time: 25:00 - 33:00 Jacq challenges the idea of “reinvention,” preferring to see her journey as continuous evolution. She shares insights on accepting change without erasing past identities and staying true to herself while embracing new paths. Chapter 6: Exploring Sobriety and Self-Care Time: 33:00 - 40:00 The conversation shifts to Jacq’s journey with sobriety and how it’s impacted her life and work. She shares the boundaries she’s set and the importance of self-care and mindfulness in her healing journey. Chapter 7: Advice & Final Reflections Time: 40:00 - 52:00 Jacq offers advice for listeners on embracing change, finding community, and not being afraid to try new things. She encourages others to step into their own stories and reminds everyone that personal growth is a journey. Chapter 8: Quickfire Questions Time: 52:00 - 54:00 Kristin wraps up with fun, rapid-fire questions about Jacq’s daily habits, favorite books, and what brings her joy. Chapter 9: Conclusion Time: 54:00 - End Kristin thanks Jacq for joining the episode and invites listeners to check out Jacq’s upcoming shows in San Francisco, Los Angeles, and Nevada City.

3. 

   29 Oct 2024

   Finding Home in the Unknown: Music, Growth, and Connection with Flavia

   Flavia on Spotify https://open.spotify.com/artist/4KvJPTW5GGjm49mMuzftPA?si=I0v-fePgTE-RSBz3tkOiEg (https://open.spotify.com/artist/4KvJPTW5GGjm49mMuzftPA?si=I0v-fePgTE-RSBz3tkOiEg) Flavia on Instagram https://www.instagram.com/flaviaspeaks/ (https://www.instagram.com/flaviaspeaks/) Kristin on Instagram https://www.instagram.com/kristin_holt_13/ (https://www.instagram.com/kristin_holt_13/) Follow Us on Instagram https://www.instagram.com/everythingisforyou_podcast/ (https://www.instagram.com/everythingisforyou_podcast/) Follow Us on Facebook https://www.facebook.com/profile.php?id=61556487251742 (https://www.facebook.com/profile.php?id=61556487251742) Kristin on Facebook https://www.facebook.com/kristin.holt.14 (https://www.facebook.com/kristin.holt.14) Intro Kristin introduces Everything Is For You, focusing on growth, purpose, and presence. Today’s guest is Flavia, a musical artist who explores love, equality, and connection through her work. Flavia’s Background Flavia shares her multicultural upbringing in Ireland, Italy, and the U.S., which shaped her love for exploring new cultures and inspired her nomadic lifestyle. The Joy of Nomadic Living She finds inspiration in diverse surroundings, feeling alive by immersing herself in different environments and cultures, which deeply influence her art. Challenges of Not Having a Home Base Living without a permanent home taught her to find stability within. Flavia shares how creating small rituals and routines wherever she goes gives her a sense of comfort. Attachment & Minimalism She discusses detachment from possessions, practicing minimalism to align with her values, and choosing experiences over consumerism, which brings her joy and fulfillment. Relationships on the Road Flavia reflects on relationships, noting the beauty and challenges of long-distance connections, which allow her to grow and maintain roots in different places. Embracing Life’s Cycles Flavia and Kristin discuss the importance of “winter” periods in life for introspection and transformation, seeing challenges as essential for growth. Music with Purpose Flavia describes her philosophy of “Pop with Purpose”—using music as a universal language to bridge divides and heal. She shares how her songs on love, loss, and connection resonate with her audience. Staying True to Her Art Flavia opens up about balancing creative passion with industry pressures, focusing on making art that feels authentic rather than chasing numbers or metrics. Manifesting & Goal-Setting She shares her approach of focusing on what feels alive and fulfilling, rather than rigid goals. Her priority is to stay aligned with her values and creative vision. Current Projects & Quickfire Round Flavia talks about her latest EP, Wide Awake, and recent tour. Kristin wraps up with fun quickfire questions, covering daily habits, favorite books, and personal inspirations. Conclusion Kristin encourages listeners to follow Flavia’s music and subscribe for more mindful conversations. The episode closes with gratitude and mutual admiration.

4. 

   15 Oct 2024

   Ep 5 - A Journey Back to Self

   In this episode of Everything is for You, Kristin returns after a five-month hiatus to share her personal journey of healing and authenticity. Joined by her dear friend, writer Jessica Pappas, they dive deep into topics of self-growth, overcoming challenges, and the lessons they've learned about life. With heartfelt and insightful conversations, they explore the importance of living in the present, managing self-doubt, and the complexities of personal transformation. 00:00 – Welcome & Introduction: "Welcome back to Everything is for You, a podcast about personal evolution and seeing challenges as opportunities." 00:24 – Returning After Hiatus: "Kristin shares why she took a five-month break, dealing with imposter syndrome and reconnecting with passion." 01:46 – Introducing Jessica Pappas: "Kristin introduces her dear friend, Jessica Pappas, and her journey of authenticity and growth." 02:22 – Deep Dive into Growth & Healing: "They explore imposter syndrome, self-doubt, and learning to accept your healing journey." 07:17 – Ego Death and Redefining Self: "Kristin discusses ego death, how her perspective has changed, and the complexities of losing ego." 12:00 – The Power of Now & Presence: "Both talk about living in the present moment and how it transformed Kristin’s approach to the podcast." 18:47 – ‘Who Am I’ Experiment: "Kristin shares a social media experiment by her friend Basil, rethinking the question of ‘Who am I?’." 24:49 – Memories, Stories, and Perspective: "A discussion on how our stories shape us, and how memories from childhood often differ from reality." 30:00 – Healing Old Wounds: "Kristin opens up about discovering old emotional wounds and how to navigate the process of healing." 40:00 – Moving Forward with Growth: "Jessica and Kristin reflect on letting go, lessons learned, and moving forward with love and self-respect." Instagram handles @pappasjessica @everythingisforyou_podcast @basilmironer @Kristin_Holt_13 Everythingisforyoupodcast.com (https://www.everythingisforyoupodcast.com/)

5. 

   22 Apr 2024

   Let Yourself Be Found. How to Embrace Rejection

   Let's dive into the heart of today’s musings: Rejection. Previously, I've brushed upon the notion that rejection can be divine safeguarding. It’s a thought that can anchor us when the seas of denial storm our hearts – be it professional stonewalling, personal distance, or romantic dissolution. Having navigated through the storm of a breakup myself, yearning for friendship with an ex, I’ve felt the sting of rejection. It's in these moments I've learned to don a different lens – to view rejection not as a blockade but as a redirection from above. During a contemplative stroll with my faithful companion, Paco, an epiphany struck. A story, courtesy of Insight Timer by Lai Tattis, unearthed a new understanding of rejection – not as a setback, but as an essential phase of personal evolution. Just as trees don't lament their fallen leaves but rather rest and steel themselves for new growth, we too can use rejection to fortify our spirits and nourish our souls. It's an undeniable human condition to employ coping strategies against life's tempests – be it through substances, work, or other distractions. But these are mere life rafts, not the vessels we are destined to command. It's time to acknowledge these aids for their temporary sanctuary, but also to recognize that they do not define us. We are, in essence, resilient souls piloting an extraordinary human vessel. And while the narrative of our lives is penned with many chapters, it's important to remember that these are mere passages, not the entirety of our story. It's time to turn the page, to free ourselves from the chains of bygone chapters that no longer serve our voyage. Are you ready to chart a new course? It's a challenging endeavor, but one that I am passionately pursuing. And though old patterns may sometimes resurface, my resolve to steer towards a better horizon remains unshaken. Letting Yourself Be Found: Allow me to share a profound letter, a voice from the past, recorded in 1998 by Gangi. It recounts a tale from a Brazilian woman's confrontation with fear and the liberation found in surrendering to being 'found'. Her journey – a metaphor for our own quests in life, where we are often blinded by our own expectations and efforts. This story is a poignant reminder that sometimes, what we seek is already before us, if only we choose to stop and truly see. Manifestation: And finally, a word on manifestation. It is a practice rooted firmly in the present, demanding our awareness and recognition of how our desires unfold, often layering over time in ways we don't anticipate. It's intertwined with our personal growth, our readiness to accept, trust, and release our grip on the helm to let the currents take us where we are meant to go. Thank you for joining me on this voyage today. As we look forward to the chapters ahead, may we all find strength in the rejections that reroute us and peace in the stories that are waiting to be written. Until next time, keep believing that everything, indeed, is for you.

6. 

   28 Mar 2024

   Dialogue of Growth: Changing Your Narrative with Danielle Dailey

   In todays heartfelt episode of "Everything Is For You," we reunite with Danielle Dailey—life coach extraordinaire and dear friend— in a soul-stirring exploration of the strength we can draw from challenges. Let’s talk the Power of Words!!! How do you speak to yourself? Do you put yourself down? Do you say mean things to yourself? At some point in our lives I think we all have and sometimes still do. In this episode, we shine a light on the words we whisper to ourselves—the silent conversations that echo who we are. It's like staring into a mirror. Often, what stares back are the doubts and the critiques we quietly nurse within. But what if we could change that reflection? Danielle joins us with a lantern in hand, ready to reveal how powerful our secret talks can be and how we can turn them from whispers of doubt into dialogues of strength. Danielle will go over some techniques she uses with clients tackling their “Don’t Want’s and shifting their thinking to see their “Want’s.” And of course if we are talking about the power of words, we must talk about the words “I AM.” Together, we'll unravel what it means to “change your story” and we will share actionable tools to do just that. We will talk about narratives that can keep us stuck and how shifting our dialogue can change that experience all together. So buckle up for an episode packed with insights that are not just thought-provoking but also practical, exercises that can be integrated into our daily lives. Contact Danielle @ Daileylifecoach@gmail.com (mailto:Daileylifecoach@gmail.com) Contact the show @ Everythingisforyoupodcast@gmail.com (mailto:Everythingisforyoupodcast@gmail.com)

7. 

   13 Mar 2024

   Desert Dreams and Dandelions: Stories of Pain, Purpose, and Artful Living"

   In today’s episode, we welcome Basil Mironer, a dear friend, colleague, and now a business partner. Our partnership spans over a decade, blossoming into a friendship rooted in mutual growth and support. Basil isn't just a fascinating guest with compelling life stories; he is an embodiment of the very self-discovery we explore here. We'll navigate through topics, starting with Basil's decade-long journey to Burning Man. We'll dive into the art, expression, and personal connections, and the growth he's undergone within this unique community. But it's not just about the peaks; we'll also explore the valleys. We'll travel back ten years to Basil's painful divorce and uncover the resilience needed to move through change, the grace in forgiveness, and the courage it takes to move forward. From there, we'll examine his explorations in polyamory, his quest for fulfillment, and self-discovery. The story continues as we celebrate Basil's milestones - from finding love with his current wife, Amanda, to embracing fatherhood with the birth of his son, Sol. We'll also discuss his documentary 'Dandelions,' which recently premiered at the Santa Barbara Film Festival and has since altered the path of his life, steering us toward family dynamics and their importance. Then, we'll turn to his current endeavors in shamanism - a journey of personal transformation, deepened connections with nature, self, and community. Finally, we'll discuss our collaborative effort in creating 'Conscious Path Content.' We'll uncover the origins, purpose, vision, and intended impact, as well as the evolution of our goals and the mission that propels our company forward. So brace yourselves for an episode rich with narrative, brimming with life lessons, and abundance in the exploration of growth. 00:00 Music and Intro 04:11 The Magic of Burning Man 10:59 Heartbreak and Healing 26:28 Dealing with Jealousy in Polyamory 30:00 The Importance of Communication 31:22 Supporting Each Other 32:54 Becoming More Aware and Heart-Centered 33:51 Dandy Lions: A Personal Journey 37:30 Family and Identity 44:04 Exploring Shamanism and Conscious Path Content 01:00:08 Balancing Work, Family, and Building a Company 01:05:28 Music

8. 

   28 Feb 2024

   From Heartbreak to Healing

   Welcome our amazing guest host, life coach extraordinaire, Danielle Dailey! Today’s topic is how heartbreak and pain, can fuel drastic change for the good. How moving through darkness can lead you to the light. How something so painful, at times you think you will never feel good again, can create the most positive change of your life. Song by - Jenny Lee Instagram @jennylibrary (https://www.instagram.com/jennylibrary/#) @⁠everythingisforyou_podcast (https://www.instagram.com/everythingisforyou_podcast/#) @daileylifecoach ( daileylifecoach) Everythingisforyoupodcast.com (Everythingisforyoupodcast.com) Facebook Everythingisforyoupodcast (https://www.facebook.com/profile.php?id=61556487251742) Jennylee (https://www.facebook.com/jennylee.right.on) Danielle Dailey (https://www.facebook.com/daniellebakerdailey) Email us: Everythingisforyoupodcast@gmail.com (Everythingisforyoupodcast@gmail.com) Contact Danielle Dailey daileylifecoach@gmail.com (daileylifecoach@gmail.com)