Evidence Based Eating

About Evidence Based Eating

Evidence Based Eating - the podcast that gets into the science behind basic nutrition concepts and nutrition guidelines.

Publisher

Shay Strauss

Category

education

Language

en

Explicit

No

First episode

15 Apr 2020

Latest episode

6 May 2020

Latest episodes

5 episodes in the feed.

1. 

   6 May 2020

   ACT and behavior change part 2

   A continuation of putting the knowledge into action with evidence based behavior change

2. 

   6 May 2020

   ACT and behavior change part 1

   This episode is where we put the knowledge into action with evidence based behavior change

3. 

   16 Apr 2020

   Episode 3: Genetics

   In this episode we take a journey back to high school biology to dig into what makes us unique and how that affects how we respond to food.

4. 

   16 Apr 2020

   Episode 2: the biochemistry of hunger

   What is hunger and why do I feel hungry...let’s find out in this episode from EBE

5. 

   15 Apr 2020

   Episode 1: Intro to EBE and Research

   Welcome to Evidence Based Eating! In this episode I cover what this podcast series is about and the basics of research.