Here is a short trailer advising of my brand new series of PodCasts. My first series is made up of 7 episodes all relating to Beginner fitness. The episodes are, 1. Benefits of Health & Fitness, 2. Mistakes Gym Beginners Make, 3. Nutrition Advice, 4. Effective Testing, Health Checks & Consultations, 5. Importance of Warming up, Cooling down and Stretching, 6. Training Methods & Benefits, 7. Keeping it Sustainable. This series will be aimed at anyone taking up a new Healthy lifestyle regime and also any New or Trainee Personal Trainers who may find my content interesting or useful.
Podcast Overview
Here is a short trailer advising of my brand new series of PodCasts. My first series is made up of 7 episodes all relating to Beginner fitness. The episodes are, 1. Benefits of Health & Fitness, 2. Mistakes Gym Beginners Make, 3. Nutrition Advice, 4. Effective Testing, Health Checks & Consultations, 5. Importance of Warming up, Cooling down and Stretching, 6. Training Methods & Benefits, 7. Keeping it Sustainable. This series will be aimed at anyone taking up a new Healthy lifestyle regime and also any New or Trainee Personal Trainers who may find my content interesting or useful.
Language
🇺🇲
Publishing Since
5/13/2020
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Recent Episodes
May 13, 2020
Evolution Fitness & Athletics Introduction to season 1 - Beginner Fitness.
This Episode is an introduction to Evolution Fitness & Athletics first ever series of Podcasts, Beginner Fitness. Craig @ Evolution describes the contents of what our 7 part season will include and provides a very brief insight into himself and Evolution Fitness & Athletics. We hope you enjoy the episode and we hope you will tune into our next episode of our first season next week.
May 13, 2020
Evolution Trailer (Trailer)
2 total episodes available
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This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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No, this podcast does not typically feature guests.
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