Evolve thy Comfort zone podcast is a " no judgement zone " for the everyday woman to look into herself from your overall health, self worth values, aspirations, inspirations, position of power & relationships of all aspects! The impact of your mind can cause a trickle affect for generations to come. Being here on the 27th floor will allow you to tap in with your pain, strength, and happiness! You are here to evolve. It starts with you! No more complacent actions. Here, is where you can be free. Evolve thy Comfort zone podcast is hosted by Samiya. The brand creator of Evolve thy.
Evolve thy Comfort zone
Claim This Podcastby Samiya Nesbitt
2 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Evolve thy Comfort zone podcast is a " no judgement zone " for the everyday woman to look into herself from your overall health, self worth values, aspirations, inspirations, position of power & relationships of all aspects! The impact of your mind can cause a trickle affect for generations to come. Being here on the 27th floor will allow you to tap in with your pain, strength, and happiness! You are here to evolve. It starts with you! No more complacent actions. Here, is where you can be free. Evolve thy Comfort zone podcast is hosted by Samiya. The brand creator of Evolve thy.
Language
🇺🇲
Publishing Since
4/8/2021
1 verified contact email on file for Evolve thy Comfort zone
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Recent Episodes
May 12, 2021
Step one : Setting off the triggers
<p>You have now entered the 27th floor</p> <p>The company we keep, the energy we endure, and the way we feel can trigger us! Next thing you know we are drained, angry, and ready to fight!</p> <p>Aht Aht!! When you have a lot to lose you move differently. Now that you realize you are triggered in some shape, form, or fashion. We need to realize how it makes us feel, realize someone is there as a support system( whether it's your girls, a person that you can confine in, or your own therapist!! This is the time to complete the shadow work! </p> <p>Looking to our selves to see what triggers us, why, and how the hell can we move on or even let it go!</p> <p>Ask your self the question how's your mental health today? What can you do to make it better? Trust the process. One step at a time</p> <p><br></p> <p><br></p>
April 8, 2021
Hello! It's me sis!!
<p>It took me forever to feel what I feel for myself! It's a process that I trust as well as truly believe in, growth is WORTH IT! </p> <p>This podcast will provide a transparent placement of my life's testimonies. interviews from others that walk hand in hand with challenges that they've overcame and how they decided to deal with the obstacles and #Evolvethycomfortzone . Mental health isn't a quick fix! It's a lifestyle change! Women carry a lot! The bags, pain, tears, and traumatic impact that can carry into the next cycle! It ends today. Hello sis!! It's me!! I'm human. You're human, You are still here, and we are going to get through this together from the inside of self outside of self to the top of our heads to the souls of our feet! Healing starts with self!</p>
2 total episodes available
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Frequently asked questions
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- What is Evolve thy Comfort zone?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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