Execution Fitness

About Execution Fitness

Simplifying your health through mindset transformation and practical applications.

Publisher

John Te

Category

health & fitness

Language

en

Explicit

No

First episode

25 Dec 2019

Latest episode

10 Apr 2020

Latest episodes

6 episodes in the feed.

1. 

   10 Apr 2020

   Too Old To Get Fit? Listen To My Client Joe’s Fitness Journey

   Joe is in his late 60s, he gives insight into his fitness journey and what worked for him. Fitness advice for all ages! Enjoy!

2. 

   6 Apr 2020

   2 Things 2 Results With At-Home Workouts

   2 Things to keep in mind when exercising at home that lead to either of 2 results. Listen now!

3. 

   3 Apr 2020

   Mastering Your Monotony

   Move past your feelings and start operating on what you know. Master and audit your schedule to take steps to a healthier version of yourself.

4. 

   18 Mar 2020

   Self-Awareness and How It Improves Your Health

   Knowing yourself is a big part of becoming healthy and is a vital part of your everyday life.

5. 

   25 Dec 2019

   Execution Fitness (Trailer)

6. 

   25 Dec 2019

   Why? The Question to Better Health

   People search for external things to help them improve their health. In this episode I talk about something you can do that’s free! The question that needs to be answered to reach a better standard of health.