How often does this podcast release new episodes?

This podcast is currently inactive and not releasing new episodes.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Expand With ME podcast

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by Vicki DEAN

4 episodes

Updated Inactive

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Podcast Overview

Expand With ME podcast

Language

🇺🇲

Publishing Since

10/25/2023

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Recent Episodes

November 26, 2023

Ep 3 - Brooke Dunlop - Navigating life's challenges

I knew Brooke and I would get along well. I forgot we were even recording. Our stories are so similar yet so uniquely different. Fitness had been the saving grace in Brooke's life. The impact was profound especially in the way that it helped her to become the courageous, resilient, strong woman that she is. Coach & PT for 25 years Nutritionist for 19 years Former 3 x Ms Australia Former Ms World Former professional athlete Coach of World champions & Australian champions Business woman Psychology student (sports psychology) A story of relationship breakdowns, raising children as a single mum, building a business on her own, healing self and meeting the man that was to break the familiar pattern. I loved this conversation and could have continued for hours longer. You can find Brooke at www.coachbrookedunlop.com @coachbrookedunlop on instagram Subscribe to this podcast and leave a review! Find me on instagram @_vickidean_

November 15, 2023

Ep 2 - When being an introvert becomes the catalyst of your passion to help others with Tamarind Robinson

A South African born, fitness nomad who has a mission to positively impact as many lives as possible. An introvert by nature, but extrovert for her job. Meet Tammi, South African born fitness nomad who has a mission to positively impact as many lives as possible. Tammi's goal is to simplify evidence-based training, nutrition and lifestyle education in order to make healthy living realistic and enjoyable. Her mission is to empower her community with tools for informed decisions, fostering sustainable habits that lead to a longer, happier life with boundless energy for what you love. She's making waves in a profound way. I have been inspired by Tammi's journey, her commitment to her mental, emotional and physical health is impressive. I hope you enjoy this conversation. Check Tammi out here at <a href="@tamarind111" target="_blank" rel="noopener noreferer">@tamarind111</a> or <a href="@theprocessprogramming" target="_blank" rel="noopener noreferer">@theprocessprogramming</a> It would mean the world to me if you could follow the show and leave a review. If you would like to learn more about the work that I do find me on instagram here <a href="https://www.instagram.com/_vickidean_/" target="_blank" rel="noopener noreferer">https://www.instagram.com/_vickidean_/</a> keep up to date with whats happening in my world.

November 12, 2023

Ep 1 - Feeling the FEAR but doing it anyway!

In the first episode of the "Expand with Me" podcast, host Vicki Dean introduces herself and discusses the role of fear in personal growth, focusing on human design and the spleen gates. She explains human design as a system that combines ancient wisdom with modern science to guide individuals on how to interact with the world, make decisions, and fulfill their purpose. Vicki suggests that our purpose lies in "who we be," not just what we do, and that by understanding ourselves, we can shed false identities. Vicki uses the metaphor of a mansion with various rooms representing different aspects of oneself to describe the spleen centre in human design, which serves as an intuitive hub for survival, health, and intuition. She shares personal experiences and those of her clients regarding common fears, like inadequacy and fear of the future, and how these fears relate to specific gates within the spleen centre. The episode covers the three steps to freedom framework—awareness, acceptance, and action—that Vicki employs in her coaching. She encourages listeners to reframe their fears as opportunities for growth, using the example of the fear of authority and perfection as a call to authenticity and power. Vicki concludes with an invitation for listeners to follow her on Instagram, highlights upcoming coaching offers, and emphasises the transformative power of self-work and its ripple effect on the world. She encourages embracing fears as compasses to one's destiny and ends with a message of self-empowerment and continuous expansion.

4 total episodes available

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What is Expand With ME podcast ?: Expand With ME podcast
How often does this podcast release new episodes?: This podcast updates inactive.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Information about guest appearances is not available.

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