EXtra PUNch

About EXtra PUNch

Introduction about myself, journey of barefoot running and tips. Hobbies and new skills

Publisher

EXtra PUNch

Category

sports

Language

en

Explicit

No

First episode

6 Jun 2021

Latest episode

26 Jun 2021

Latest episodes

22 episodes in the feed.

1. 

   26 Jun 2021

   Best way to reprogram yorself

   Two best way to reprogram yourself 1) watch motivational video and audios 2)go somewhere and sit quietly for while everyday 🥰🤫😁

2. 

   17 Jun 2021

   Inspiring story of amratya Sinha and nutan sinha

   3 yeras before struggling to run 500 meter but now in 2021 he completed 50k. He is over weight (104kilos)high blood pressure and high cholesterol but now is healthy and fit. His name amratya sniha and his wife nutan sniha.👍💛😁😵😵😵🥰🥰🥰

3. 

   16 Jun 2021

   Best running apps

   1) strava.2) adidas.3) Run keeper. 4) pacer. 5) map my run