Who do you want to be? What kind of life do you want? And what’s holding you back from making it a reality?
Leadership coach and #1 best-selling author, Elke Edwards brings her decades of experience coaching top CEOs to you, to answer those exact questions.
Tackling confidence, relationships, wellbeing, control, anxiety and overcoming setbacks, Elke coaches Ivy House alumni as they unpick some of the challenges that have held them back from living their extraordinary life – and give you practical support and advice to start living yours.
Brought to you by Ivy House and PiXL.
Having struggled with confidence at school, Tom learnt the key to success was working hard. Constantly seeking external validation, his determination to work harder than everyone else soon took him down a dangerous path leading to anxiety, stress and depression. Elke and Tom explore the idea of success and redefining what that looks like, to create the life and career that’s right for you.
Topics include, finding your element, values, confidence, redefining success and acceptance.
12 Jan 2021
Being an introvert
For years Sally struggled being an introvert in an extroverts’ world. Elke and Sally explore the impact that had on her, how to play to your core strength and the importance of pushing yourself outside of your comfort zone.
8 Dec 2020
Letting go of being perfect
After years of putting others first, prioritising friends, family and work over herself and taking on too much, Alex ended up being signed off with stress. In this episode Elke helps Alex to unpick the beliefs that have impacted her wellbeing, and supports her in seeing how she can show up as her best self - and stay well.
Key topics include, wellbeing, stress and being perfect.
1 Dec 2020
Overcoming adversity
Josh was completing his third tour of Afghanistan when he stood on an IED and ended up losing both legs and an arm. A passionate believer in acceptance, Josh didn’t let being a triple amputee hold him back. Elke talks to Josh about finding his inner strength, turning his greatest challenge into his greatest opportunity - and becoming a double gold medalist in the Paralympics.
24 Nov 2020
Being my true self
Millie spent years trying to fit in, hiding who she really was to conform with ‘the norm’. But after hitting breaking point, she began the journey of finding her true self. At a critical point in her journey, Elke supports Millie to find the courage to embrace the real her, rather than the character she’d played for so long.
17 Nov 2020
Overcoming setbacks
After being bullied as a child, Tash still struggles with her self-worth. In this episode Elke helps Tash to overcome some of her limiting beliefs and step forward into a more confident life.
Key topics include, bullying, dealing with loss, limiting beliefs, thought spirals
10 Nov 2020
Fitting in
Rob’s always struggled to find the life and career that’s right for him, always feeling he doesn’t quite ‘fit in’. In this episode Elke helps Rob explore where that feeling of ‘the perfect life’ comes from and how to go about creating it – supporting us all to see how to create the ‘right’ life for us.
Key topics include, belonging, thought spirals, control, creating the ‘right’ life for you.
3 Nov 2020
Creating change
Jay was living his dream as a professional footballer, but after losing the job he’d spent his life working towards, he had to start again. In this episode Elke talks to Jay about overcoming setbacks, creating a new life and his desire to create change - and supports you in understanding how you stand up and be heard.
Key topics include, overcoming setbacks, creating change, being a courageous learner and speaking so people listen.
27 Oct 2020
Overcoming addiction
Joe started gambling around the age of 11 and by the time he was in his late teens he was a complete addict. In this episode Elke talks to Joe about how bad it got for him and the understanding that enabled him to turn his life around – exploring how you can own your feelings to start living your best life.
Key topics include: addiction, blocking feelings, connection and values.
19 Oct 2020
Learning to love me
Following events that happened in her childhood, Bryony has spent her whole life not being comfortable with who she is, or confident enough to bring her whole self to her relationships. In this episode Elke helps Bryony free herself from a long battle with self-judgement – and helps you to see how you can learn to love yourself.
Key topics include, self-judgement, relationships, being your true self.
12 Oct 2020
Improving my self-worth
16 years after her parents’ divorce, Sophie is still coming to terms with their separation. Despite having a great relationship with her parents, the stories she tells herself about their divorce are still having a big impact on her life. In this episode, Elke helps Sophie unpick some limiting beliefs – and helps you to see how you can reframe your beliefs and improve your self-worth.
Key topics include, limiting beliefs, relationships, self-worth, and the drama triangle.
5 Oct 2020
Having the courage to be me
After living a double life for 10 years, Mitch finally found the courage to tackle the most difficult conversation he’d ever faced. How many of us are living a double life? Hiding our true selves from our friends, family and colleagues? And how can you find the courage to be yourself?
Key topics include, difficult conversations, relationships, thought spirals.
28 Sept 2020
Letting go of control
For as long as she can remember Laura has had a very unhealthy relationship with food, control and her appearance. But is there another way to be? In this episode, Elke introduces the change model – to show Laura and you, how to create the life you really want.
Key topics include, control, obsessive thinking, proactive wellbeing and the change model.
18 Sept 2020
Finding my confidence
A lack of confidence and deep-down insecurities have always held Helen back. At a critical point in her life and career, Elke supports her to let go of the stories, thoughts and beliefs that have held her back for so long and find her inner confidence – and gives you the tools to do the same.
Key topics in this episode include confidence, my tribe/relationships, thought spirals, and being your true self.
17 Sept 2020
Trailer
Are you looking to lead a bigger, braver, more meaningful life? And are you prepared to do the work to make it happen?
Whether you’re 15 or 55, this podcast will give you the tools to start taking ownership for leading your extraordinary life.
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