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Eye of the Wheel

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by Laura Aitken

20 episodes
Updated Daily
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Podcast Overview

As I see it, we're all riding a wheel of repeating daily experiences. But where do we find peace, joy, and contentment within it all? It's found in the center, where it's motionless and still, the eye of the wheel. My content is designed to take you there, where contentment, empowerment, and freedom lie. - Over the years of practicing and teaching meditation and mindfulness, I've witnessed the relationship with myself, others, and the world grows with love. And I'm here to share my passion and insights with you! Want more? Follow me on IG at www.instagram.com/eyeofthewheel

Language

🇺🇲

Publishing Since

11/20/2020

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Recent Episodes

Episode thumbnail for Herbalism For Empowerment And A Deeper Connection To Life With Vivian Safaris

February 6, 2021

Herbalism For Empowerment And A Deeper Connection To Life With Vivian Safaris

<p>Get ready to gain insight into: &nbsp;</p> <p>- What Herbalism Is And The Beauty Of Integrating It Into Your Life &nbsp;</p> <p>- How To Use Herbalism and Mindfulness For Empowerment &nbsp;</p> <p>- Slowing Down And Treating Each Moment Of Our Lives As Sacred&nbsp;</p> <p>- Vivian's New Herbal Business (Apothiki Natural Foods): Imported Herbs From Greece &nbsp;</p> <p>Vivian and I teach yoga at the same studio, and I've always enjoyed her graceful, kind nature. She teaches with the intention of simplicity and seeks to ground herself and others. She is very passionate about herbalism and shares many incredible insights in our conversation together. We also discuss her new exciting herbal business, where her family will be selling high quality imported herbs from Greece. &nbsp;</p> <p>To check out her herbal business, click this link: https://www.instagram.com/apothikinaturalfoods&nbsp;</p> <p>Want more? Follow me on Instagram for daily added content https://www.instagram.com/eyeofthewheel</p>

Episode thumbnail for A Continued Deep Conversation On Race + Racism With Colin Crossman (Part Two)

January 22, 2021

A Continued Deep Conversation On Race + Racism With Colin Crossman (Part Two)

<p>Get ready to gain insight into: &nbsp;</p> <p>- Anti-Racism Training In Education And Society &nbsp;</p> <p>- The History Of The RCMP&nbsp;</p> <p>&nbsp;- "Assimilation Blues" - Perspectives From People Of Color&nbsp;</p> <p>- The Ongoing Racial Divide And The Importance Of Acknowledgement &nbsp;&nbsp;</p> <p>Click here for (Part One) of our conversation:&nbsp;</p> <p>Colin is an educator who is incredibly passionate about the topics of race and racism, and I'm truly grateful to be able to share our conversation about it with you! &nbsp;I met Colin through King of Hearts, which is a non-for profit organization that creates safe spaces for deeper conversations. Both him and I are mixed race and I was curious to learn more from him, while helping to spread his message. Colin is rooted in what is raw and real and believes it's incredibly important for us to acknowledge where we are and where we've been, before moving forwards. &nbsp;</p> <p>Want more? Follow me on instagram for daily added content at https://www.instagram.com/eyeofthewheel/</p>

Episode thumbnail for A Must Hear Conversation On Race And Racism With Colin Crossman (Part One)

January 8, 2021

A Must Hear Conversation On Race And Racism With Colin Crossman (Part One)

<p>Get ready to gain insight into: &nbsp;</p> <p>- The harmful effects of bypassing racism by saying we're all equal&nbsp;</p> <p>- Multiculturalism vs Antirasism &nbsp;</p> <p>- The role media plays in race movements&nbsp;</p> <p>- How much your voice and what you're willing to learn matters&nbsp;</p> <p>I apologize for the static (rustling noise) that happens with my audio ever so often. I'm getting the hang of it, and it'll be static free in the future. &nbsp;&nbsp;&nbsp;</p> <p>I met Colin through King of Hearts, which is a non-for profit organization that creates safe spaces for deeper conversations. Both him and I are mixed race and I was curious to learn more from him, while helping to spread his message. Colin is rooted in what is raw and real and believes it's incredibly important for us to acknowledge where we are and where we've been, before moving forwards. &nbsp;</p> <p>Colin is an educator who is incredibly passionate about the topics of race and racism, and I'm truly grateful to be able to share our conversation about it with you!</p> <p>Want more? Follow me on instagram for daily added content at https://www.instagram.com/eyeofthewheel/</p>

20 total episodes available

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Frequently asked questions

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What is Eye of the Wheel?

As I see it, we're all riding a wheel of repeating daily experiences. But where do we find peace, joy, and contentment within it all? It's found in the center, where it's motionless and still, the eye of the wheel. My content is designed to take you there, where contentment, empowerment, and freedom lie.

Over the years of practicing and teaching meditation and mindfulness, I've witnessed the relationship with myself, others, and the world grows with love. And I'm here to share my passion and insights with you!

Want more? Follow me on IG at www.instagram.com/eyeofthewheel

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Information about guest appearances is not available.

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