Fast Pat’s Pod

About Fast Pat’s Pod

Helpful topics with life , running , getting past the pandemic . Staying engaged and inspired .

Publisher

Patrick Hutton

Category

sports

Language

en

Explicit

No

First episode

9 Jan 2021

Latest episode

21 Nov 2022

Latest episodes

9 episodes in the feed.

1. 

   21 Nov 2022

   Recap running weeks

   Running

2. 

   8 Oct 2022

   Good talk

   Insight running

3. 

   14 Oct 2021

   10 minutes with your host fast pat

   Exploration , running and experience

4. 

   10 May 2021

   All in lifestyle

   All in

5. 

   10 Feb 2021

   Self esteem and identity !

   Affirm long real worth eliminating self criticism develop self compassion . Learn to accept compliments .

6. 

   30 Jan 2021

   Projecting Positive Energy

   One of my best episodes yet on energy and projecting it

7. 

   23 Jan 2021

   Marathon Running with your Host fast Pat

   All things Marathon Running ! With your host fast Pat !

8. 

   16 Jan 2021

   Confidence and all things confidence

   Betting on self , relationships ,shaping our daily lives .

9. 

   9 Jan 2021

   Creating Certainty in Uncertain Times With your Host Fast Pat .

   Today we’re going to discuss how to stay. Certain in uncertain times. The three big topics Mindset , Space , and Energy .