This is about the successful journey of persons from an unhealthy weight to a healthy weight range through the eyes of a plastic surgeon. The mindset and actions that make such a desire achievable will be discussed in coming episodes during this season.
Podcast Overview
This is about the successful journey of persons from an unhealthy weight to a healthy weight range through the eyes of a plastic surgeon. The mindset and actions that make such a desire achievable will be discussed in coming episodes during this season.
Language
🇺🇲
Publishing Since
6/20/2020
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Recent Episodes
July 2, 2020
Role of the brain or mindset in weight loss
This is an under emphasised aspect of weight loss. There is scientific basis to suggest that behavioural modification can be very effective in weight loss.
June 25, 2020
Some FAQ on weight loss issues
I address some questions from some friends with regards weight loss. I try to debunk some of these myths.
June 22, 2020
How much weight to loose and daily habits change
Determination of how much weight the person need to loose and habits that one can incorporate into their daily activities.
4 total episodes available
Deep-dive analytics for FAT2LEAN
Frequently asked questions
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- What is FAT2LEAN?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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