Feisty Redhead

About Feisty Redhead

Here to share about a broad spectrum of self help, fitness/ nutrition, grieving and letting go, relationships, PTSD, showing up for yourself and so much more!

Publisher

Jamie Bastien

Category

education

Language

en

Explicit

No

First episode

22 Nov 2020

Latest episode

5 Dec 2020

Latest episodes

4 episodes in the feed.

1. 

   5 Dec 2020

   Be you

   It’s takes time to build yourself up, be gentle!!

2. 

   5 Dec 2020

   Break the addiction of worrying and being grounded

   Worrying all the time seems to be common now a days. What do you get out it though? I’m here to breakthrough your worrying habits and change them for the better! Find yourself, get grounded and unleash your power within!

3. 

   23 Nov 2020

   Grieving & learning to let go

   This episode we dive into the present moment, being aware, growing from our struggles, learning from our mistakes, getting to know our emotions, taking responsibility in our lives, and a personal story on my relationship!

4. 

   22 Nov 2020

   Introduction to the Feisty Redhead podcast

   Join me on my journey of self discovery, sharing what I’ve learnt and overcame so you can have a more open perspective and incorporate some of these lessons into your own lives!