Fern in a Wine Glass

About Fern in a Wine Glass

Fern and a Wine Glass are two sides of the same coin - Spirituality and Inner Work with Social Life and Confidence. Rita Temudo is a young woman learning how to merge and balance the two. Through putting her weekly reflections online, this podcast touches on the struggles and beauty of studying abroad, getting into adulthood, spiritual and emotional growth, and everything in between. Grab a glass of wine and your journal and let's name what we feel.

Publisher

Rita Temudo

Category

education

Language

en

Explicit

No

First episode

15 May 2023

Latest episode

15 May 2023

Latest episodes

7 episodes in the feed.

1. 

   15 May 2023

   we need the dark to accentuate the light, and the power of connection

   i really like this one. a reflective analysis of a breakdown and how it led to the best day i had in a while. thank you for listening and have a great day/night. trigger warning: i briefly mention death and s****e at around 5 mins in. skip to min 6 if that´s triggering.

2. 

   15 May 2023

   i feel like a fucking failure

   a very honest dive into the chaos that my mind has been.

3. 

   15 May 2023

   chaos and essays

   a late-night episode into how I have been trying to work towards myself instead of against, all just so i don't get back to writing my essay. have a good week everybody!

4. 

   15 May 2023

   swimming against the current

   hello everybody! today you get a brief life update, as it has been quite some time since i last talked here, and a bit of a reflection of how i am dealing with life right now. enjoy and have a beautiful day/night :)

5. 

   15 May 2023

   how to not feel like shit when you feel like shit

   pretty self-explanatory. I go through the ways I have been discovering to feel better when all I want to do is disappear :)

6. 

   15 May 2023

   my year started yesterday

   I talk about the ways guilt and shame show up in my life. Have a beautiful Sunday and week :)

7. 

   15 May 2023

   Courage featuring being very chaotic at speaking

   enjoy 30 mins of me being chaotic while I speak about covid, courage and why a podcast :)