Find Your Dolce

About Find Your Dolce

Find Your Dolce is a bi-weekly interview podcast that explores what it means to live your own dolce vita—a sweet life filled with purpose, passion, and joy. Hosted by Danila Di Croce of Viva la Dolce, each episode features inspiring guests who share their personal stories of triumph, transformation, and creativity. Whether they’ve built a successful business, overcome hardship, found beauty in everyday rituals, or embraced Italian culture in meaningful ways, these stories will uplift and inspire you to create a life you truly love. Sprinkled with Italian language, cultural gems, and reflections on finding beauty in the little things, Find Your Dolce is your invitation to slow down, savor life, and discover what makes your own dolce vita unique. Viva la Dolce. Live the sweet life—your way.

Publisher

Danila Di Croce

Category

health & fitness · society & culture

Language

en

Explicit

No

First episode

14 Oct 2025

Latest episode

19 Mar 2026

Latest episodes

12 episodes in the feed.

1. 

   19 Mar 2026

   Find Your Dolce - Guest: Jenna Medina

   In this insightful interview, Jenna Medina, a HeartMath facilitator and coach, shares her journey from wellness to mastering heart-brain communication techniques. Discover how HeartMath can help high performers, athletes, and anyone seeking stress regulation, focus, and flow state, with practical tips and scientific insights. Chapters 00:00 Introduction to HeartMath and Jenna Medina's Journey 03:02 Understanding HeartMath: Science and Techniques 05:47 Heart Coherence: Achieving Flow State 09:01 Practical Applications of HeartMath in Daily Life 11:54 Personal Transformation Through HeartMath 15:00 The Importance of Mental Regulation for Performance 18:05 Daily Practices for Heart Connection 21:08 Entrepreneurship and HeartMath: A New Approach 23:49 Changing Mindsets: The Power of HeartMath 27:13 Final Thoughts: Living in Flow and Gratitude To learn more about Jenna Medina and her HeartMath coaching, follow her on Instagram @jennamedina11 and visit her website at www.flowwithme.ca Like and subscribe for bi-weekly inspiration on intentional living and creating your own "dolce vita." Share with friends who crave dolce vita living as much as you!

2. 

   5 Mar 2026

   Find Your Dolce - Guest: Sergio Navarretta

   In this engaging conversation, Sergio Navarretta, an award-winning Canadian film director, shares his artistic journey from his early days with the accordion to becoming a filmmaker. He discusses the challenges of cultural identity, the importance of storytelling, and the impact of mentorship. Sergio reflects on the nature of success, the power of creativity, and the lessons learned from obstacles faced along the way. He emphasizes the significance of personal expression and the joy of creating art for oneself, while also sharing insights on his current projects and the importance of daily practices like journaling. Chapters 00:00 Introduction and Early Connections 04:10 The Journey into Film and Artistry 09:18 Cultural Identity and Its Impact 13:56 Overcoming Obstacles in the Industry 16:27 The Hero's Journey in Storytelling 23:35 The Importance of Community and Care 27:03 Defining Success: A Personal Reflection 30:54 Lessons from Vulnerability and Obstacles 39.00 New Film - "What We Have Left" To learn more about Sergio and his work, follow him on Instagram @sergionavarretta. Like and subscribe for bi-weekly inspiration on intentional living and creating your own "dolce vita." Share with friends who crave dolce vita living as much as you!

3. 

   19 Feb 2026

   Find Your Dolce - Guest: Claudio Santaluce

   In this conversation, musician Claudio Santaluce shares his journey from a young boy inspired by his family to a successful artist known for his unique take on traditional Italian music. He discusses the cultural influences that shaped his musical identity, the importance of family support, and the lessons learned from his father. Claudio reflects on his education, the magic of live performances, and the impact of his music on audiences. He also addresses the challenges faced in his career, the significance of discipline, and the joy of being a father. The conversation highlights the deep connection between music and personal experiences, culminating in a celebration of life through art. Chapters 00:00 Introduction to Claudio Santaluce 00:55 The Early Musical Journey 02:26 Understanding the Organetto 03:39 Cultural Influences on Music 04:52 Favorite Songs and Personal Touches 06:34 The Role of Family and Support 08:39 Lessons from a Father 10:46 Education and Its Impact 12:28 Music as a Lifelong Passion 14:35 Connecting with Audiences 17:04 Achievements and Recognition 18:33 The Magic of Live Performances 20:29 Family Dynamics and Fame 20:48 Documentary Insights 23:01 Carrying the Tradition of Italian Music 23:16 Discipline and Dedication in Music 25:24 Memorable Experiences in Music 27:52 Overcoming Challenges 29:57 Advice for the Disconnected 30:57 The Natural Connection with Music 33:53 Daily Joys Beyond Music To learn more about Claudio and his music follow him on Instagram @claudiosantaluce. Like and subscribe for bi-weekly inspiration on intentional living and creating your own "dolce vita." Share with friends who crave dolce vita living as much as you!

4. 

   5 Feb 2026

   Find Your Dolce - Guest: Kamin Mohammadi

   In this engaging conversation, Kamin Mohammadi shares her journey from a burnt-out journalist to a thriving author and community member in Florence, Italy. She discusses the concept of Bella Figura, which emphasizes grace, mindfulness, and joy in everyday life. Kamin reflects on her connection to food, the importance of community, and the healing power of rituals like olive oil consumption. The conversation also touches on the challenges of hyper-tourism in Florence and how tourists can engage more respectfully with local cultures. Ultimately, Kamin emphasizes the significance of building connections and finding joy in simple daily practices. Chapters 00:00 Introduction to Kamin Mohammadi 03:00 Exploring Bella Figura: The Concept and Its Meaning 05:49 Kamin's Journey to Florence and Its Impact 08:33 The Connection to Food and Community in Italy 11:29 Daily Rituals and Healing Through Olive Oil 14:37 The Magic of Italy: Happiness and Health 17:15 The Importance of Slowing Down and Community 19:12 Kamin's Retreats: Writing and Connection to Nature 22:15 The Changes in Florence: Hyper-Tourism and Its Effects 24:56 How Tourists Can Respect Local Communities 25:37 Resilience and Community in Times of Change 28:25 Daily Dolce: Finding Joy in Simple Rituals Follow Kamin on Instagram at @kaminmohammadi . For more info on her exciting retreats and work check out the links below: https://quintosapore.it/pages/my-garden-grows-stories (https://quintosapore.it/pages/my-garden-grows-stories) https://www.countryandtownhouse.com/travel/international-wellness-retreats/ (https://www.countryandtownhouse.com/travel/international-wellness-retreats/) https://www.countryandtownhouse.com/competitions/my-garden-grows-stories/ (https://www.countryandtownhouse.com/competitions/my-garden-grows-stories/) https://www.countryandtownhouse.com/food-and-drink/livia-firth-quintosapore/ (https://www.countryandtownhouse.com/food-and-drink/livia-firth-quintosapore/) https://podcasts.apple.com/in/podcast/the-street-that-tech-built/id73802620?i=1000681704134 (https://podcasts.apple.com/in/podcast/the-street-that-tech-built/id73802620?i=1000681704134) Like and subscribe for bi-weekly inspiration on intentional living and creating your own "dolce vita." Share with friends who crave dolce vita living as much as you!

5. 

   21 Jan 2026

   Find Your Dolce - Guest: Daniel Snowball

   In this episode of the Find Your Dolce podcast, host Danila interviews Daniel Snowball, a triathlon athlete who recently represented Canada at the Triathlon Age Group World Championship in Australia. Daniel shares his unique journey, including his Italian heritage, career changes from law to business, and the mental aspects of training for triathlons. He discusses the importance of consistency, community, and finding one's passion in life. Daniel also reflects on the pride of representing Canada and offers advice for aspiring athletes. Chapters 00:00 Introduction to Daniel Snowball 02:54 Daniel's Athletic Journey and Triathlon Passion 05:52 The Mental Aspects of Triathlon Training 08:51 Representing Canada: A Unique Experience 11:58 Cultural Influences: Italian Heritage and Community 14:41 Career Changes and Mental Strength 17:42 Finding Balance: Sports and Daily Life 20:37 Advice for Aspiring Athletes Like and subscribe for bi-weekly inspiration on intentional living and creating your own "dolce vita." Share with friends who crave dolce vita living as much as you!

6. 

   7 Jan 2026

   Find Your Dolce - Guest: Stephanie Tucci

   In this episode, Danila interviews Stephanie Tucci, a talented baker and gelato queen from Toronto. They discuss Stephanie's journey from savoury cuisine to baking, her cultural influences, and the impact of her Italian heritage on her culinary creations. Stephanie shares her experiences competing in the Gelato Festival and the Summer Baking Championship, as well as her philosophy on food and desserts. The conversation also touches on the challenges of balancing motherhood with running a business and the importance of creating unique flavours that tell a story. Throughout the episode, Stephanie emphasizes the joy of making people happy through her desserts and the significance of taking the time to appreciate food. Chapters 00:00 Introduction to Stephanie Tucci 01:56 Journey from Savory to Sweet 03:57 Cultural Influences and Family Background 07:42 Reconnecting with Italian Heritage 10:01 The Philosophy of Gelato 11:38 Quality Over Quantity in Food 15:51 Experiencing Italy's Culinary Magic 19:38 Competing in the Gelato Festival 22:51 Overcoming Self-Doubt and Achieving Success 24:04 The Journey to the Food Network 27:31 The Reality of Competition and Television 29:38 Balancing Work and Family Life 31:57 Creating Unique Flavor Experiences 40:04 Advice for Aspiring Culinary Creators Follow Stephanie Tucci on Instagram @bychefanie to learn more about her amazing dessert offerings. Like and subscribe for bi-weekly inspiration on intentional living and creating your own "dolce vita." Share with friends who crave dolce vita living as much as you!

7. 

   24 Dec 2025

   Find Your Dolce - Top 5 Italian Christmas Traditions

   In this festive episode of the Find Your Dolce Podcast, Danila explores five cherished Italian Christmas traditions, including the presepio, biscotti, tombola, La Befana, and the unique custom of wearing red underwear for good luck on New Year's Eve. Each tradition is steeped in history and personal anecdotes, highlighting the importance of family and cultural heritage during the holiday season Chapters 00:00 Celebrating Italian Christmas Traditions 01:29 The Importance of Il Presepio 05:36 Biscotti: The Heart of Italian Christmas 08:00 Tombola: Italian Bingo Tradition 15:13 La Befana: The Italian Christmas Witch 19:00 Red Underwear: A New Year's Eve Tradition Like and subscribe for bi-weekly inspiration on intentional living and creating your own "dolce vita." Share with friends who crave dolce vita living as much as you!

8. 

   10 Dec 2025

   Find Your Dolce - Guest: Linda Natale

   This conversation explores the journey of the Natale family, and most specifically, Valentina Natale and her unique health journey. Linda Natale, Valentina's mother, discusses how she turned the pain of Valentina's diagnosis into fuel for helping others.  Linda also explains key factors that helped in their journey such as the strength of family and community, the power of prayer and the importance of focusing on the positive in life. Chapters 00:00 Introduction and Setup 00:32 The Diagnosis Journey 00:53 Faith and Family Support Follow Linda Natale on Instagram @lin_lin_86 to learn more about Valentina's journey and their amazing fundraising initiatives. Like and subscribe for bi-weekly inspiration on intentional living and creating your own "dolce vita." Share with friends who crave dolce vita living as much as you!

9. 

   25 Nov 2025

   Find Your Dolce - Guest: Sul Tavolo

   In this engaging conversation, Matt from Sul Tavolo shares his journey of starting a cheese business during the pandemic, the challenges he faced, and the importance of family and cultural heritage in his life. He discusses the significance of community, the joy of creating memorable experiences through food, and his aspirations for the future of Sul Tavolo. Matt also reflects on personal growth, the joys of fatherhood, and the mindset that drives his success. 00:00 Introduction to Sul Tavolo and Its Origins 03:28 The Journey of Starting a Cheese Business 08:33 Overcoming Challenges and Industry Backlash 10:17 The Importance of Italian Heritage 13:19 Future Aspirations for Sul Tavolo 15:34 Memorable Moments in the Cheese Business 19:32 Embracing Fatherhood and Family Values 23:18 Culinary Traditions and Daily Joys 24:01 Finding Peace and Mindset in Daily Life Follow Sul Tavolo on Instagram @sultavolo_ and visit www.sultavolo.ca (http://www.sultavolo.ca) Like and subscribe for bi-weekly inspiration on intentional living and creating your own "dolce vita." Share with friends who crave dolce vita living as much as you!

10. 

    11 Nov 2025

    Find Your Dolce - Guest: Tania Tonello

    In this engaging conversation, Tania Tonello shares her inspiring journey from being a high school teacher to a successful stylist and fashion expert. She discusses the importance of self-discovery, the emotional connections we have with fashion, and how her teaching background informs her current work. Tania emphasizes the significance of confidence, support systems, and the transformative power of personal style. She also reflects on her evolving definition of success and the joy she finds in everyday life. Chapters 00:00 Introduction to Tania Tonello's Journey 03:11 From Teaching to Fashion: A Leap of Faith 05:57 Navigating Doubts and Support Systems 09:06 Fashion as a Tool for Confidence 11:45 The Emotional Connection to Fashion 14:50 Lessons from Teaching Applied to Styling 17:48 Defining Success in a New Light 20:40 The Transformative Power of Closet Edits 23:43 Finding Joy in Everyday Life You can find out more about Tania Tonello and her various projects at @taniatonello (Instagram). Like and subscribe for bi-weekly inspiration on intentional living and creating your own "dolce vita." Share with friends who crave dolce vita living as much as you!

11. 

    29 Oct 2025

    Find Your Dolce - Guest: Sara Furlong

    In this engaging conversation, Sarah Furlong shares her journey as an award-winning author and creative director, focusing on her mission to promote neurodiversity and inclusion through children's literature. She discusses her book 'Every Brain is Beautiful,' inspired by her son's diagnosis, and how it aims to foster understanding and empathy among children. Sarah emphasizes the importance of fun in parenting and creating inclusive experiences for all children. She also introduces her innovative project, Storie, which delivers personalized stories to children, making reading more engaging and accessible. Throughout the discussion, Sarah highlights the significance of embracing individuality and finding joy in everyday life. Chapters 00:00 Introduction to Sarah Furlong 00:56 The Joy of Writing for Children 02:51 Inspiration Behind 'Every Brain is Beautiful' 04:28 Understanding Neurodiversity Through Literature 06:44 Transforming Challenges into Opportunities 08:08 Sarah's Personal Journey and Resilience 10:46 Creating Fun and Inclusive Experiences 12:49 The Importance of Fun in Parenting 14:14 Inclusion and Its Impact on Society 15:23 Introducing Storie: Personalized Storytelling 18:13 Living Your Dolce Vita Daily You can find out more about Sara Furlong and her various projects at: Instagram and Tiktok: @_havemorefun Instagram: @_storyay Like and subscribe for bi-weekly inspiration on intentional living and creating your own "dolce vita." Share with friends who crave dolce vita living as much as you!

12. 

    14 Oct 2025

    Find Your Dolce - Introduction

    In the inaugural episode of 'Find Your Dolce', Danila Di Croce discusses the concept of la Dolce Vita, while reflecting on her journey over the past decade with her blog, Viva la Dolce. She shares her artistic influences, cultural heritage, and the importance of celebrating life's small moments. The episode emphasizes the mindset of finding joy in everyday life and the significance of community and personal growth. Danila also discusses the concept of merenda, a cherished tradition that embodies the essence of taking time to enjoy life's simple pleasures. Chapters 00:00 Welcome to the Find Your Dolce Podcast! 00:35 The origins of "Viva la Dolce" 01:57   The connections between language, music, media and education 05:03 The birth of the Viva la Dolce blog 06:17 The gift of Italian-Canadian duality 07:52 Celebrating 10 years of Viva la Dolce 09:20 Merenda Time! 11:03 The history of "la dolce vita" concept Like and subscribe for weekly inspiration on intentional living and creating your own la dolce vita. Share with friends who crave dolce vita living as much as you!