Building a business that works for you not against you so you can “flow” through life and business.
Podcast Overview
Building a business that works for you not against you so you can “flow” through life and business.
Language
🇺🇲
Publishing Since
11/11/2025
1 verified contact email on file for Finding Flow
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
April 4, 2026
What Flow Actually Costs: Boundaries, Capacity, and Choosing a Different Kind of Success
There’s a story we’re sold in business: if you just push a little harder, organize a little better, or “get your mindset right,” you’ll finally earn your freedom. In this episode, I’m honest about the part we don’t talk about as much – what it actually costs to build a flow‑based business when you’re a mom with a very real nervous system and limited capacity.<br /><br />If you’re a mom in business navigating chronic illness, burnout recovery, or just bone‑deep exhaustion, this one is for you. We’ll explore the quiet decisions behind the scenes: what I’ve stopped saying yes to, why I’m willing to grow more slowly than I used to, and how I’m learning to let structure protect me instead of drain me.<br /><br />This isn’t a checklist or a productivity pep talk. It’s a slow, grounded reflection on trade‑offs: less urgency, more honesty; fewer commitments, deeper alignment. My hope is that you leave this conversation feeling less alone, more validated, and a little clearer on what you’re no longer willing to sacrifice for your business.<br /><br />Press play whenever you’re ready – maybe with a cup of something warm – and let this be a pause in your day, not another thing to keep up with.<br /><br /><br />Finding Flow ~ created with calm
February 2, 2026
Building Different: Gentle Structure, Real Life, and Flow for Moms in Business
If you’re tired of the hustle and craving a business that supports your real life, this episode is for you. Mandy shares her journey from burnout to building with gentle structure, capacity, and flow. You’ll hear how she moved beyond rigid systems, embraced motherhood’s unpredictability, and learned to create space for what matters most. This episode is a gentle invitation to rethink how you build, honor your capacity, and find relief in a business that bends, not breaks. For every mom in business who’s ready to exhale and do things differently—press play and let yourself breathe.<br /><br />Finding Flow ~ created with calm
January 6, 2026
When Your Business Doesn’t Need You Anymore: Finding Freedom Beyond the Hustle
What happens when your business finally runs without you at the center? In this gentle, honest episode, Mandy shares the unexpected grief and deep relief of stepping back, letting go, and discovering that freedom isn’t failure—it’s the dream. If you’ve ever felt guilty for wanting more space or wondered if you’re “doing it wrong” because you’re not hustling 24/7, this is your permission slip to breathe, heal, and let your business support your life. Tune in for a vulnerable look at trust, letting go, and the beauty of living beyond burnout.<br /><br />Finding Flow ~ created with calm
6 total episodes available
Deep-dive analytics for Finding Flow
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Finding Flow?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.