Finding the Middle is a mental health podcast about finding where your centre is and how to gain balance within your life. Vulnerable conversations, tools and resources to help those wanting to find peace externally and internally. Hosted by Balanced Blokes.

Finding the Middle
Claim This Podcastby Balanced Blokes
Podcast Overview
Finding the Middle is a mental health podcast about finding where your centre is and how to gain balance within your life. Vulnerable conversations, tools and resources to help those wanting to find peace externally and internally. Hosted by Balanced Blokes.
Language
🇺🇲
Publishing Since
3/12/2023
1 verified contact email on file for Finding the Middle
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Recent Episodes

December 28, 2025
Culture & Creativity w/ Nihara Jayatissa | Finding the Middle Ep. 8
Welcome to the eighth episode of 'Finding the Middle' with my first female guest and my good friend, Nihara Jaytissa. The aim of this episode was for a healthy discussion around the hurdles of creativity and our identities. We delve into cultural intersectionality, imposter syndrome and stepping into your truth as a creator. No matter what stage of life you're in, there is always room for creativity and it is never too late to start working on a dream because you may be closer than you thin...

July 23, 2024
Wanking, Worry & Wealth | Finding the Middle Ep. 7
Welcome to the seventh episode of 'Finding the Middle' with Raff's thoughts on vulnerable, brave responses sent in anonymously!The aim of this episode was for listeners to have the opportunity to share something they are struggling with behind closed doors and break through the various barriers that may be stopping them from seeking out a mental health professional.Finances, stigma/shame, time and a variety of other difficulties make it impossible for some to access the help they need and wit...

November 14, 2023
Career Change Every 6 Months = Burnout w/ Tyler Palmer | Finding the Middle Ep. 6
Welcome to the sixth episode of 'Finding the Middle' with return guest and my good friend, Tyler Palmer.The aim of this episode was for a quickfire discussion around something that impacts us all - burnout. We delve into how to notice it, the different stages and what can be done once it takes hold.Whether you're an entrepreneur who is in the trenches of their business or a university student trying to make it through the critical periods of the semester, hopefully the insights shared provide...
8 total episodes available
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Frequently asked questions
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- What is Finding the Middle ?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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