This podcast talks about personal development, including discovering who you are and first removing things that don't really align with your values and working hard to put effort into things you care about.
Finding Who You Are
Claim This Podcastby Constance Ku
2 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
This podcast talks about personal development, including discovering who you are and first removing things that don't really align with your values and working hard to put effort into things you care about.
Language
🇺🇲
Publishing Since
6/8/2020
1 verified contact email on file for Finding Who You Are
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Recent Episodes
June 8, 2020
Gratitude for Opportunities
Sometimes in life there are ups and downs. Since being in denial about downs doesn't help us through them, we can develop a mindset to be grateful for the 'hidden' opportunities for growth and learn to see them. This way we can be grateful that we can gain precious qualities and inner strength within us in difficult times.
June 8, 2020
Emotional Independence and Responsibility
This episode talks about recognising and observing our emotions, being compassionate towards ourselves when we experience them and supporting ourselves through it without projecting the emotions onto others. With emotional independence we learn that we are responsible for our own emotions which help us regulate our own and recognise that we are not necessarily to blame for others' emotions.
2 total episodes available
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Frequently asked questions
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- What is Finding Who You Are?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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