Finding Your Vibe is your go-to podcast from The Wellness Tribe—where wellness meets real life. Join Rachel & Emily as they explore the highs, lows, and everything in between of finding what truly aligns with you. From mindset and motivation to real talk on friendships, routines, and building a life you love, this is your weekly dose of connection, honesty, and good vibes.
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Life Lessons From Our UK Retreat That Will Change Our Lives FOREVER
Sometimes it’s not the big moments - it’s the tiny lessons you jot down in your Notes app, the conversations over dinner and being seen by others that end up changing everything.In this episode, Emily and Rachel chat through their biggest takeaways from our recent UK retreat — the small shifts, realisations and moments of presence that built a brand-new toolbox of life lessons we’re bringing home with us.From what truly makes a retreat transformational to how we’re using those lessons in day-to-day life, this episode is your reminder that growth often happens in rooms with Women who know more than you do.✨ Hosted by Emily & Rachel — Founders of The Wellness Tribe📲 Follow us on Instagram: @wellnesstribe_retreat🌐 Explore upcoming retreats: thewellness-tribe.co.uk/retreats
16 Oct 2025
Your Gut Knows First: The Real Reason You’re Blocked From Manifesting
Ever had that gut feeling something isn’t quite right even when you’re doing all the things to stay aligned? In this chat we get into how your gut and your energy are linked to the way you manifest.We talk about what it means to feel blocked, how your body often knows before your mind does, and why sometimes the real work is about clearing what’s happening inside before anything else flows.If you’ve been trying to manifest but nothing’s landing this one will help you slow down, listen in and find what’s really going on underneath.Join The Abundance Club Online - https://www.thewellness-tribe.co.uk/the-abundance-clubJoin us on retreat - https://www.thewellness-tribe.co.uk/retreats
9 Oct 2025
If We Qualified as Pilates/Yoga Instructors Next Week - What We’d Do to Build a Business in 2025!!
This week, we’re getting real about what we’d do right now if we qualified as Pilates or yoga teachers from scratch. The industry has changed so much since we started, so we’re sharing the exact steps, mindset shifts and lessons we’d focus on to grow fast and sustainably.We talk everything from how to find your niche, build community and transition from full-time employment to self-employed - plus a little chat about dating, Vinted finds, and what we’ve been up to this week (of course 🩵).Join The Abundance Club Online - https://www.thewellness-tribe.co.uk/the-abundance-clubJoin us on retreat - https://www.thewellness-tribe.co.uk/retreats
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