Hello and Welcome to the F.I.O Podcast, I am so happy you are here :) This Podcast is designed to be a place for all teens and twenty somethings, to connect and relate to the struggles of growing up and trying to Figure It Out. Topics will include, discussions on mental health, a college girl's perspective on different wellness trends, advice and (hopefully) some interviews with inspirational people!
Podcast Overview
Hello and Welcome to the F.I.O Podcast, I am so happy you are here :) This Podcast is designed to be a place for all teens and twenty somethings, to connect and relate to the struggles of growing up and trying to Figure It Out. Topics will include, discussions on mental health, a college girl's perspective on different wellness trends, advice and (hopefully) some interviews with inspirational people!
Language
🇺🇲
Publishing Since
6/20/2023
1 verified contact email on file for FIO
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
August 15, 2023
03. what you REALLY need to know before starting college/uni
<p>HI! Look who actually uploaded on a Tuesday?! I am back and today I'm telling you what you actually need to know before starting or returning to college or university. We will be discussing how to navigate your way through the three pillars of college life 1. Friends 2.Alcohol and 3. Boys. If you are not a freshman and are returning to uni for your second, third, or fourth year this advice can definitely still apply to you -- trust me, I wish I figured this all out after my first semester freshman year. If you have ANY more questions never hesitate to shoot me a DM and i'll talk to you all next week! :) </p> <p><br></p> <p>In Case you want to see what I look like </p> <p>Instagram: @ellamlane</p>
June 29, 2023
02. apparently running is a trend?
<p>hello and welcome back to episode 2 of the FIO Podcast. I have noticed over the past couple weeks that everyone seems to be in their "running era" and I am predicting it is going to be the next exercise trend. Today I am going to be sharing with you all my best advice and favourite running products that I have acquired over the past 3ish years of being a serious runner! </p> <p><br></p> <p>If you wanna see what I look like lol</p> <p>https://www.instagram.com/ellamlane/</p> <p><br></p>
June 20, 2023
01. healing girl summer
<p>Hello and Welcome to the F.I.O Podcast, I am so happy you are here :) Today we are talking about how to set yourself up for your HEALING GIRL SUMMER. Hot Girl Summer is a thing of the past, and this season is all about taking the time to prioritize and become your best self. Tips include, setting goals, building a supportive community, practicing self-compassion, and implementing healthy habits. </p> <p><br></p> <p><strong>A little about me :)</strong></p> <p><br></p> <p>My name is Ella Lane and I am a 21 year old student-athlete currently studying commerce at Queen's University. I am an avid Podcast Listener and a huge fan of Shows like The Skinny Confidential, Call Her Daddy, What we Said, and so many more. I also listen to a ton of Running Podcasts lol (shoutout Coffee Club) but I feel like its unlikely my listeners will relate haha. Anyway, I am super into realistic wellness, fitness, mental health advocacy and just generally trying to become the healthiest happiest and kindest version of myself. On this podcast, I am super excited to share my college-girl perspective on many health and wellness related topics and just connect with my (very very small audience) on the MANY challenges we face in our 20's. </p> <p><br></p> <p>Subscribe if you want! I promise these will get better BAHAH.</p> <p><br></p> <p>In Case you want to see what I look like lol: </p> <p>Instagram: https://www.instagram.com/ellamlane/</p> <p> </p>
3 total episodes available
Deep-dive analytics for FIO
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is FIO?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.