A place to discuss and learn about fitness, health/wellness, spirituality and mindset
Fit Health Spirit
Claim This Podcastby April Fletcher
2 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
A place to discuss and learn about fitness, health/wellness, spirituality and mindset
Language
🇺🇲
Publishing Since
9/19/2020
1 verified contact email on file for Fit Health Spirit
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Recent Episodes
September 23, 2020
Vibration + Being Good to Yourself
<p>A cup of coffee or tea might be handy to have around for this podcast (you'll get why inside).</p> <p>Just a few thoughts on vibration and being good to yourself during these times.</p> <p><br></p> <p>Here's the recipe for my morning tea. I like it really strong, so I'll give you the basics and you adjust to your taste:</p> <p>The base: fresh grated ginger root; unfiltered, raw honey; cayenne pepper, squeeze of fresh lemon; hot water</p> <p>Extras: fresh grated tumeric and/or black pepper </p> <p>It's light, bright, energizing, super healthy and fresh! ENJOY!!</p> <p><br></p> <p>Please LIKE my Facebook page!! It would really help me out a lot - Thanks!</p> <p><a href="//facebook.com/fithealthyspirit">facebook.com/fithealthyspirit</a></p>
September 19, 2020
Taking Action!
<p>Hey there! This is Episode #1 of the Fit Healthy Spirit Podcast.</p> <p>Until about 15 minutes ago, I didn't know that I was going to have this podcast....(btw, it's 6:09am)</p> <p>I break it down in the episode....</p> <p>Have a beautiful day!!</p>
2 total episodes available
Deep-dive analytics for Fit Health Spirit
Frequently asked questions
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- What is Fit Health Spirit?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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