The Fitness in Relations podcast is dedicated to discussing the intersection between biological sex and it's connections within fitness. Each episode we talk about a particular intersection such training, nutrition, behavioral and how these connect with coaching fitness, participating in fitness as and individual, and fitness culture at large.
It's hosted by OPEX Fitness Founder James Fitzgerald and OPEX CCP Coach Melissa Guitron
Purity culture, where does it fit into the fitness landscape?
Melissa and Jame's discuss purity culture in the United States today.
The the rules we are a taught, the ways in which we are told we are supposed to behave, the thoughts we have and the rule defining the right and wrongs about those thoughts. In this episode we dig into all, connecting it back of across to relationship to fitness.
5 Feb 2024
Technology, Sexuality & Fitness
In this episode James purposes a series of questions related to the different phases of technology (1.0, 2.0, 3.0) and how they intertwine with the 20 year old, 40 year old and 60 year old. How has each one of these groups been shaped differently in their relationship with technology and sexuality?
16 Jan 2024
Penis Health
In this episode Jame's and Melissa dig into all things penis health.
Sparked by the Huberman Lab podcast episode, Improving Male Sexual Health, Function & Fertility. Are podcast like this actually helping males?
Jame discusses the missing parts of the conversation. Where should you the listener start when it comes to better understanding sexual reproductive health? James provides a his top book recommendations.
The function of penis seems to be the main topic of the podcast. As we discuss sexual function and performance James ask the big question of where does medicine fit into this conversation? Is push toward medicine creating a more medical dependency model of males today? Why does the podcast focus solely on therapeutic as the solution and the false idea of needing them to "fix" performance issues.
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