Fórmula do Treino

Fórmula do Treino

Paulo Amaral

Unclaimed — is this your show?

3
Episodes
2020
First episode

About Fórmula do Treino

Podcast sobre prescrição de treinamento físico do Prof. Dr. Paulo Amaral.

Publisher
Paulo Amaral
Category
education
Language
pt
Explicit
Yes
First episode
12 Mar 2020
Latest episode
16 Apr 2020

Latest episodes

3 episodes in the feed.

  1. 16 Apr 2020

    #3 Treinamento de resistência aeróbia - Diretrizes do ACMS para exercícios aeróbios

  2. 14 Mar 2020

    #2 Treinamento de flexibilidade - Diretrizes do ACMS para exercícios de flexibilidade (alongamentos)

  3. 12 Mar 2020

    #1 Treinamento de força - Diretrizes do ACSM para exercícios de resistência

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