Forthright is the podcast that aims to end stigmas through casual conversation. Hosted by Hannah Clare, each episode will be open discussions on typically taboo subjects such as mental health, chronic illness, neurodivergency, body image and more
Hey friends!
I'm back from my little break and am excited to share this week's episode with you!
I start off by sharing my experience of being single my whole life, my thoughts on relationships, the need or pressure to be "paired up" and the celebration of marriage.
Then I talk about sex and the shame people feel if they don't have much experience or haven't done things by a certain age.
I end off with my thoughts on sexuality being fluid and labelling your sexuality.
Come chat on Instagram and share your thoughts with me!
Let's connect!
Hosted by Hannah Clare (https://www.instagram.com/hannahhclare/)
Follow the Pod on Instagram (https://www.instagram.com/forthrightpodcast)
Contact - hannahhclare@gmail.com
31 Jul 2024
The Truth About My $30k Nose Job
Hey friends!
Coming at you today with a little bonus episode!
This is my full experience of my rhinoplasty that I had earlier this year. In this episode I cover:
- the consult process
- the hospital admission and surgery day
- recovery, down time and pain
- healing and final results
- cost and insurance covers
Send me a DM on instagram if I missed anything you want to know.
Watch the videos of the full process here (https://www.youtube.com/playlist?list=PL2un8yDx-5qwraLXwDZ61ICR-dau9KtQ0)
cya next week for a proper ep xx
Let's connect!
Hosted by Hannah Clare (https://www.instagram.com/hannahhclare/)
Follow the Pod on Instagram (https://www.instagram.com/forthrightpodcast)
Contact - hannahhclare@gmail.com
31 Jul 2024
BONUS - The Truth About My $30k Nose Job
Hey friends!
Coming at you today with a little bonus episode!
This is my full experience of my rhinoplasty that I had earlier this year. In this episode I cover:
- the consult process
- the hospital admission and surgery day
- recovery, down time and pain
- healing and final results
- cost and insurance covers
Send me a DM on instagram if I missed anything you want to know.
Watch the videos of the full process here (https://www.youtube.com/playlist?list=PL2un8yDx-5qwraLXwDZ61ICR-dau9KtQ0)
cya next week for a proper ep xx
Let's connect!
Hosted by Hannah Clare (https://www.instagram.com/hannahhclare/)
Follow the Pod on Instagram (https://www.instagram.com/forthrightpodcast)
Contact - hannahhclare@gmail.com
17 Jul 2024
OCD is NOT an adjective... (OCD vs Perfectionism vs Autism)
Hey friends!!
Today we're tackling a few topics in one.
I start off by sharing my experience being diagnosed with Autism at age 26. Then I talk about how that plays into my OCD and how things I always thought were OCD were actually autism.
I then segue into talking about my OCD, what it looks like and my intrusive thoughts. I want to shine a light a reality of living with OCD and how it's so much more than just being tidy. I tell you how to tell the difference between OCD and perfectionism.
Thanks for listening x
Let's connect!
Hosted by Hannah Clare (https://www.instagram.com/hannahhclare/)
Follow the Pod on Instagram (https://www.instagram.com/forthrightpodcast)
Contact - hannahhclare@gmail.com
10 Jul 2024
What Living with a Mental Illness Actually Looks Like
Hey friends!
So this week's episode is not what I'd originally planned. I'm going through some stuff and am honestly not in the best had space. This episode sf almost like a therapy session for myself. I talk about everything I'm thinking and feeling in this moment and the sad truth of what it's like to live with mental illnesses.
Let's connect!
Hosted by Hannah Clare (https://www.instagram.com/hannahhclare/)
Follow the Pod on Instagram (https://www.instagram.com/forthrightpodcast)
Contact - hannahhclare@gmail.com
3 Jul 2024
How To Heal Your Relationship With Food & Reject Diet Culture
Hey friends!
Today we're talking all things food freedom and diet culture.
I give my insight and tips on how I healed my relationship with food. I'm also sharing some mindset changes you can make to help reject diet culture.
Candle warmer (https://www.amazon.com.au/Candle-Dimmable-Compatible-Candles-Decoration/dp/B0CCKS6VJK/ref=asc_df_B0CCKS6VJK/?tag=googleshopdsk-22&linkCode=df0&hvadid=649963460382&hvpos=&hvnetw=g&hvrand=16190294222578345385&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9071842&hvtargid=pla-2200266656623&psc=1&mcid=e0f1c26ecc103d06841d404fce0d6550)
Let's connect!
Hosted by Hannah Clare (https://www.instagram.com/hannahhclare/)
Follow the Pod on Instagram (https://www.instagram.com/forthrightpodcast)
Contact - hannahhclare@gmail.com
26 Jun 2024
Bad Body Image & Long Term Effects of Dieting
Heyo!
On today's episode I start off with a conversation around body image and my thoughts on the body positive/fat acceptance movement. I also touch on my experience on thin shaming and having body insecurities in a straight sized body.
I then go into the long term effects of dieting and the health issues that I'm now dealing with as a result of my eating disorder.
Let's connect!
Hosted by Hannah Clare (https://www.instagram.com/hannahhclare/)
Follow the Pod on Instagram (https://www.instagram.com/forthrightpodcast)
Contact - hannahhclare@gmail.com
19 Jun 2024
My 6 Week Stay in an Eating Disorder Hospital
Today marks 7 years since I was admitted into hospital for my eating disorder.
I this episode I discuss my eating disorder story and what it was like being hospitalised.
CONTENT WARNING
While I do not mention numbers such as weight or calories, this episode may be confronting. If this episode has brought up anything for you, please contact The Butterfly Foundation (https://butterfly.org.au)
PS apologies for audio issues, I'm still getting the hang of things
Let's connect!
Hosted by Hannah Clare (https://www.instagram.com/hannahhclare/)
Follow the Pod on Instagram (https://www.instagram.com/forthrightpodcast)
Contact - hannahhclare@gmail.com
12 Jun 2024
Let's be Forthright...Introducing Hannah Clare
Welcome to episode 1 of Forthright!
I'm so excited to finally bring this podcast into the world.
I want to use this podcast to have causal chats about things people don't normally talk open about, such as mental health, chronic illness, neurodivergence, body image and so much more! I want to end stigmas and hopefully inspire people to be a little more 'forthright'.
Episode 1 is an introduction to the podcast and a general introduction to me and my story of how I got to where I am today.
Make sure to follow so you don't miss an episode!
wooo! x
Let's connect!
Hosted by Hannah Clare (https://www.instagram.com/hannahhclare/)
Follow the Pod on Instagram (https://www.instagram.com/forthrightpodcast)
Contact - hannahhclare@gmail.com
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