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Four Walls

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by Four Walls Podcast

7 episodes

Updated Daily

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Podcast Overview

Succeeding in high school doesn't have to be at the expense of one's mental and physical health. Made for high schoolers by high schoolers, we aim to provide a platform to discuss the social and mental pressures that accompany the high school experience. More importantly, we're here to challenge its misconceptions and reassure that its difficulties are not experienced alone. Per episode, join us as we discuss the realistic elements of school-related successes and failures and how to lead a more productive and intentional life.

Language

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Publishing Since

7/13/2020

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Recent Episodes

July 20, 2020

Episode 5┃Academic and Future Uncertainty

The high school experience is situated in an interesting time for many students. Some feel the pressure of making their parents proud, particularly for those who are first generation. This pressure can affect the classes or activities we pursue- but how can we make sure that we are keeping our interests in mind? How does our environment influence the schools we want to apply to and the people we want to interact with? Join hosts Hosaena and Rhiannon as they reflect on their own experiences and compare the influence of these factors. <a href="https://fourwallspodcast.wixsite.com/mysite/podcast">Visit our Website</a>

July 20, 2020

Episode 4┃Rejection- Everyone's Favorite.

Rejection is as universal as pain, but did you know practicing mindfulness can lessen its accompanying emotions? Whether academic, familial, or societal rejection- the Four Walls hosts have got you covered. In this episode, Hosaena introduces relevant literature surrounding social rejection, and Rhiannon shares helpful tips to remedy emotional distress.  <a href="//fourwallspodcast.wixsite.com/mysite">Visit Our Website</a>

July 20, 2020

Episode 3┃Self-Confidence

How can we practice self-confidence? Not to lead to perfection, but lasting change. Self-confidence is not limited to positive body image but can extend to the way one carries themselves and rests assured in their abilities. Join hosts Rhiannon and Hosaena as they consider the meaning of self-confidence from a practice dependent on external affirmation to one of inward embracement.

7 total episodes available

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Frequently asked questions

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What is Four Walls?: Succeeding in high school doesn't have to be at the expense of one's mental and physical health.

Made for high schoolers by high schoolers, we aim to provide a platform to discuss the social and mental pressures that accompany the high school experience. More importantly, we're here to challenge its misconceptions and reassure that its difficulties are not experienced alone.

Per episode, join us as we discuss the realistic elements of school-related successes and failures and how to lead a more productive and intentional life.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Information about guest appearances is not available.

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