Fractured But Fighting | A Mental Health Journey

About Fractured But Fighting | A Mental Health Journey

This is just an introduction into the start of my season. We are all the makers of our story. In the upcoming podcasts I will talk about inspiring others, fractured systems and minds, to helping one another, tips and tricks, coping with a diagnosis, intrusive thoughts, creating scenarios, unhelpful thinking styles, mindset, bipolar, ADHD, EUPD, BPD, body dysmorphia, mental health, my story with mental health. I will share with you a journal of self discovery. Don't forget to follow me on instagram: iamfrankiefoy Feel free to message if you would like a chat, a simple hello or even anything you would like me to cover. Remember - We can make create our present and design our future into something great. Head up, chest proud, shoulders back and crack on! Until then, keep rocking and keep rolling

Publisher

Frankie Jean Foy

Category

education

Language

en

Explicit

No

First episode

12 Apr 2021

Latest episode

19 Nov 2021

Latest episodes

6 episodes in the feed.

1. 

   19 Nov 2021

   The Rant About Trauma - The Beginning, Part 1

   This is my little rant about trauma, during my manic ADHD moment I decided to do a podcast, forgive if it was a bit all over the place. I had ALOT to say!

2. 

   10 Jun 2021

   Absent Fathers | Celebrate Your Wins

   Celebrate your wins, big or small, no matter what nothing is a waste of time. Want to take part? insta: Iamfrankiefoyy

3. 

   5 Jun 2021

   Would You Fight For Your Life?

   Would you fight if you was faced with death? plagued with these thoughts of ending it but faced with a situation where it could actually end, would you still give up? or fight? podcasts are weekly Insta: iamfrankiefoy

4. 

   4 Jun 2021

   Are You Ok?

   Are You Ok? Asking won't hurt and answering won't either, even if you feel it will. Sometimes it can save a life. Remember that. Keep rocking keep rolling. Head up, shoulders back, chest proud and keep on keeping on. Insta: Iamfrankiefoy

5. 

   14 Apr 2021

   Surviving Childhood | Emotional Trauma

   In this episode we talk about emotional trauma, remember there is a way out. Stay tuned for more episodes on surviving childhood. Impacts. Mental health and other topics surrounding these matters.

6. 

   12 Apr 2021

   We Are All Books, Authors and Characters

   Choose your story - Don't forget to follow me on insta: Iambethfoy my mindset Coaching instagram is: iambethjfoy Feel free to drop me a message, chat and even let me know if there is something you would like me to cover. I will be covering topics from mental health, dealing with a diagnosis to my story. EUPD, BPD. Intrusive thoughts. Fractured but fighting. Head up, Shoulders Back, Chest Proud and Crack On Remember we are the authors and the characters - We create our story! our present and our future is ours