Free and Inspired Radio

About Free and Inspired Radio

From bloated and tired to free and inspired! An exploration into natural medicine's ability to unlock your physical and mental competency presented by naturopath Philip Watkins. The culmination of 15 years of solving digestive and mental health issues, Free and Inspired Radio is an opportunity to take the information into your own hands and learn about how natural medicine can help you regain your personal health sovereignty.

Publisher

Philip Watkins

Category

health & fitness · health & fitness · health & fitness

Language

en

Explicit

No

First episode

8 Oct 2021

Latest episode

20 Mar 2023

Latest episodes

60 episodes in the feed.

1. 

   20 Mar 2023

   Episode 60: Serotonin, Dopamine and Norepinephrine

   This episode focuses on serotonin, dopamine and norepinephrine and how they affect your day.

2. 

   3 Mar 2023

   Episode 59: What are spore-based probiotics and how can they help?

   Spore-based probiotics may be the answer to your IBS symptoms where other probiotics fail. In this episode, Philip breaks down what they are, what makes them unique and how they might be able to help.

3. 

   25 Feb 2023

   Episode 58: Is Choline missing from your diet?

   Choline sounds like chlorine; in contrast, it’s a nutrient essential for your brain, cardiovascular system and liver. If ever there was a nutrient that epitomised the “is my diet enough?” question then choline would at least be in the top two.