An exploration of the human condition through my personal journey, health, both mental and physical, the ins and outs of the self-help industry, and whatever else takes my fancy. Join me as I explore the mysterious nature of life in all its many and ever changing facets.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Free Your Compass
Claim This Podcastby Francis Kilgannon
26 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
An exploration of the human condition through my personal journey, health, both mental and physical, the ins and outs of the self-help industry, and whatever else takes my fancy. Join me as I explore the mysterious nature of life in all its many and ever changing facets.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Language
🇺🇲
Publishing Since
7/4/2020
1 verified contact email on file for Free Your Compass
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Recent Episodes
June 4, 2021
Habits: The Good and The Bad.
<p>We all struggle with our Bad Habits and self sabotage. </p><p>This is worst while we try to develop our new Good Habits and improve ourselves. </p><p>Here I discuss my recent battle with (and fall into) my bad habits. The difference this time being that I maintained some of the good, self improving “habits” along the way. </p><p>Just because you fall, doesn't mean you should give up!</p><span class="et_bloom_bottom_trigger"></span><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
May 14, 2021
Focus on the Good things.
<p>It's been a while since I posted, so thank you for sticking around.</p><p>This time I discuss the tendency we all have to focus on our shortcomings and how that damages our happiness.</p><p>We need to find ways of appreciating the simple things, the positive thing, the GOOD things in our life.</p><p>The tough part is controlling our focus!</p><span class="et_bloom_bottom_trigger"></span><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
April 16, 2021
Back from Holiday
<div class="et_pb_section et_pb_section_0 et_section_regular" ><div class="et_pb_row et_pb_row_0"><div class="et_pb_column et_pb_column_4_4 et_pb_column_0 et_pb_css_mix_blend_mode_passthrough et-last-child"><div class="et_pb_module et_pb_text et_pb_text_0 et_pb_text_align_left et_pb_bg_layout_light"><div class="et_pb_text_inner"><p>Been on holiday for a while, here's a quick catch up.</p></div></div></div></div></div><span class="et_bloom_bottom_trigger"></span><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
26 total episodes available
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