An exploration of the human condition through my personal journey, health, both mental and physical, the ins and outs of the self-help industry, and whatever else takes my fancy. Join me as I explore the mysterious nature of life in all its many and ever changing facets.
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
We all struggle with our Bad Habits and self sabotage.
This is worst while we try to develop our new Good Habits and improve ourselves.
Here I discuss my recent battle with (and fall into) my bad habits. The difference this time being that I maintained some of the good, self improving “habits” along the way.
Just because you fall, doesn't mean you should give up!
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
14 May 2021
Focus on the Good things.
It's been a while since I posted, so thank you for sticking around.
This time I discuss the tendency we all have to focus on our shortcomings and how that damages our happiness.
We need to find ways of appreciating the simple things, the positive thing, the GOOD things in our life.
The tough part is controlling our focus!
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
16 Apr 2021
Back from Holiday
Been on holiday for a while, here's a quick catch up.
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
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