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Free Your Story, Free Your Life

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by Amy Kochek

11 episodes

Updated Daily

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Podcast Overview

I spent 33 years in a cult, and for most of my life, I followed a path that was already set and determined for me. But in 2016, I decided to leave. And the healing process hasn't been easy. Restarting my life was one of the hardest things I've ever had to do. But, I'm learning that trauma is my superpower and my emotions are my guidance system. All of this led to emotional writing coaching program that I host 4 times a year and workshops that I teach around the country. I also dive into other people's stories about their trauma in an effort to change the narrative of our collective pain.

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Publishing Since

9/13/2021

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Recent Episodes

March 17, 2023

Divorcing Chaos to Heal from the Inside Out

Jennifer Levinson wanted to be a mom and build an incredible family with her then husband. However, very soon after the birth of her first child, she started facing physical and emotional challenges. She was dealing with postpartum depression and extreme mom guilt along with health challenges with her firstborn. At the same time, she wasn't feeling supported or connected with her husband.   As her two children grew up and Jenn took on the bulk of the responsibilities, she started to feel the similar chaotic energy that was characteristic of her childhood home. While she knew something needed to change, she didn't really know where to start or what to do.   When the difficulties continued to mount and her physical body even started to breakdown, Jenn knew that she had to make a drastic change before things became even worse. And what she discovered about herself in the process is inspiring and shows that no matter where you find yourself in life, you can always start again.  Learn more about Jennifer Levinson and her story: www.Devotionaldoula.com Devotionaldoula@gmail.com IG: @devotionaldoula FB: @Jennifer.G.Levinson

February 24, 2023

Breaking the Fatherless Curse by Taking His Life Back

At 12 years old, Casey Martin took control of his life by picking up a gun to protect his mom. Abuse, infidelity, and a lack of a consistent father in his life had become norms at that point. His home life was so far away from the ideal Cosby Show family dynamic that he so wanted to be a part of.  But instead of allowing his trauma and pain to continue to control his life, Casey decided to break the curse by simply deciding to do different and be different. Though it was definitely easier said than done, he is making changes by first being true to himself. Then, he is choosing every day to make the change with his children, his girlfriend, and his friends.  Tune in to hear how real men are choosing to embrace their trauma and tell their stories without shame.

February 10, 2023

Finding Purpose During a DMT Trip

Phung Nguyễn grew up in an immigrant family and was no stranger to hard work. Unlike other kids his age, Phung spent most of his time helping his entrepreneur dad with construction projects. He struggled to communicate with his parents and felt like the black sheep of the family. And living in rural Louisiana didn't allow him to find real connections with other people. The feeling of loneliness and believing that he didn't belong in the world led him down a destructive path. He leaned into heavy drug use and was suicidal for most of his early 20s. Then, he decided to try one of the most dangerous drugs, DMT. His experience completely shifted his perspective on who he is and what he is meant to do on this Earth. Join us as Phung takes us deep into the emotions of his DMT experience and the light that followed the darkness. Link to Phung's Book "Fist Bumps & High Fives" https://www.amazon.com/dp/B0BQG6X16R?tag=phung0a-20 Follow Phung Nguyen: IG: https://www.instagram.com/phungdotcom/ FB: https://www.facebook.com/phungdotcom Email: Phung@ineedthismarketing.com Website: <a href="http://www.ineedthismarketing.com/">www.ineedthismarketing.com</a>

11 total episodes available

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What is Free Your Story, Free Your Life?: I spent 33 years in a cult, and for most of my life, I followed a path that was already set and determined for me. But in 2016, I decided to leave. And the healing process hasn't been easy. Restarting my life was one of the hardest things I've ever had to do. But, I'm learning that trauma is my superpower and my emotions are my guidance system. All of this led to emotional writing coaching program that I host 4 times a year and workshops that I teach around the country.

I also dive into other people's stories about their trauma in an effort to change the narrative of our collective pain.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Information about guest appearances is not available.

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