The fitness podcast you've been waiting for! If you are looking to gain muscle, lose fat and transform yourself into a fit and healthy being, join me, Kurt Sciberras, every week, for fitness information with a difference. FromFat2Fit is a health&fitness-focused podcast where I will be simplifying fitness in order to help you achieve your goal, whilst also debunking the misleading myths that surround us. My mission is simple – to motivate and inspire you to push past your self-perceived limits, become more consistent, and enjoy the process, together. What are you waiting for? Let's go
Podcast Overview
The fitness podcast you've been waiting for! If you are looking to gain muscle, lose fat and transform yourself into a fit and healthy being, join me, Kurt Sciberras, every week, for fitness information with a difference. FromFat2Fit is a health&fitness-focused podcast where I will be simplifying fitness in order to help you achieve your goal, whilst also debunking the misleading myths that surround us. My mission is simple – to motivate and inspire you to push past your self-perceived limits, become more consistent, and enjoy the process, together. What are you waiting for? Let's go
Language
🇺🇲
Publishing Since
11/1/2020
1 verified contact email on file for FromFat2fit
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Recent Episodes
April 13, 2021
12 Rules For Exercise | Ep 7
<p>Once upon a time, I sat down with my internet Dad - Dr. Jordan B. Peterson and we had a deep and philosophical conversation. About what you may ask? His infamous 12 Rules For Life - however, since we did some Deadlifts and after went for a walk, we decided to talk - over coffee - about another 12 Rules - this time - For Exercise. In this episode, you'll find the 12 Rules For Exercise - which were dissected in a way to help us better understand how we can achieve a healthy lifestyle through exercise and also some things that we should and shouldn't do - flavored with a bit of humor. So sit down, grab a coffee & join the conversation. </p>
March 21, 2021
Cardio Café | Ep 6
Welcome to the Cardio Café - grab a coffee and lets talk cardio! What the hell is it? Why do some people love it, and some hate it? and most importantly - why should you be doing it. Our chat is gonna be a long one, filled with personal experience and also lessons learnt throughout a decade in the fitness world. Please, take a seat, and let's start....
February 25, 2021
How to STOP Self Sabotaging your way to Health | Ep 5
<p>Want to go the gym but somehow manage to convince yourself you're not worthy? Or you're not as Perfect as you should be before you step into the Iron Paradise? That is Self-Sabotage. Self-Sabotaging is a very common issue which people are facing nowadays. We live in a world of insta-gratification. We want things yesterday. In this episode, I deal with how to ELIMINATE self-sabotage, self-doubt and different ways to improve your mindset and also Steps you should take towards a better, healthier YOU. </p>
7 total episodes available
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Frequently asked questions
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- What is FromFat2fit?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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