日常生活中，無論是家庭、工作、感情，甚至是個人，產生莫名的負面情緒在所難免。可能出於個性，或社會價值觀，我們習慣將它隱藏起來，避而不談。
我認為正視面對負面情緒很重要，也很有價值。一不注意可能陷入無底洞，但抽絲剝繭卻也可能讓我們更認識自己，繼續成長。
讓我們一起宣洩，一起發掘。
Podcast Overview
日常生活中，無論是家庭、工作、感情，甚至是個人，產生莫名的負面情緒在所難免。可能出於個性，或社會價值觀，我們習慣將它隱藏起來，避而不談。 我認為正視面對負面情緒很重要，也很有價值。一不注意可能陷入無底洞，但抽絲剝繭卻也可能讓我們更認識自己，繼續成長。 讓我們一起宣洩，一起發掘。
Language
🇨🇳
Publishing Since
9/8/2021
1 verified contact email on file for 負能量
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Recent Episodes
September 8, 2021
試播集 - 如何衡量工作的價值？
剛出社會半年，今天是我在建設公司工作的第 190 天。對於工作類型的選擇，過去教育投入的成本，還有對職涯發展的期待，種種壓力疊加下，導致壓力爆棚，情緒低落，回家無力。 面對這樣的困境，我試圖理解，試圖改變，但一切仍在摸索當中。
1 total episodes available
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