Hi there, welcome to our podcast where the host shares various stories from her life where she has experienced fear and anxiety. Trust me it is not fun when you are fearful but talking about it now makes it really fun!
FEAR OF LOSING SOMETHING IMPORTANT AND STARTING OVER.
Hello Everyone, thank you for popping by and I am so grateful that you are here. Here we talk about Our fears and have fun with it. Today we talk about how my social media, gmail account was hacked. The fear of losing something i had worked hard to build was terrifying. So lets delve into that, shall we? The mistakes i did which you should avoid in the near future. Let’s go🥰🐒
14 Apr 2021
FEAR OF BEING ORDINARY WITH TANVI MALHARA
We live in this day and age where we not only think we are extraordinary but we are entitled to everything extraordinary things. We associate being average to being a failure or a loser. Amongst the 7.5 billion people on planet, there are only about 1000 people who are actively making a difference by saving our planet or ruling the nation or entertaining the masses, the rest 90 percent or more are average but that doesn't have to be so bad right?
Why cannot we celebrate the people who live a normal, average life without drama and full of joy and content? Tune into this cathartic episode and find your voice and your struggle resonate.
7 Mar 2021
FEAR OF ASKING WHAT YOU WANT AND FEAR OF NOT GETTING WHAT YOU WANT WITH TANVI MALHARA
Hi there,
Tune into this episode where the host tries to demystifies the reasons for not asking what our hearts desires. It is not because we think we will be judged or laughed at but often it is because we don't believe we deserve it. Listen to a former monk turned diamond cutter who shares his 4 step secret to attaining whatever we want. This episode will keep you hooked till the end.
29 Jan 2021
FEAR OF SPEAKING THE TRUTH WITH TANVI MALHARA
Someone once said,'Lying is the most sophisticated human invention'. We lie all the time. I think the ones who say they never lie are also lying. But why do we fear speaking the truth? We fear it because sometimes truth creates conflict and uncomfortable scenarios too difficult to deal with. Tune into to this rather crisp episode that comes from my heart and from various people's theories.
24 Nov 2020
FEAR OF REJECTION WITH TANVI MALHARA
Hi there, welcome to my podcast. In this episode, we tackle one of the most experienced fear; the fear of rejection. So often, we put our don't pursue our dreams or person because of the fear of getting rejected.
Would it help you, if we said,' Nobody gives a damn?' Tune into to know how to feel this fear and do what we ought to do anyway!
29 Oct 2020
THE FEAR OF LETTING GO with Tanvi Malhara
There is something magical and mesmerising to watch someone free. Free of inhibitions and insecurities. It is radical yet so comforting.
Tune into this episode to know how to let yourself be free and more. Let me know more on my instagram tanvi_malhara
15 Oct 2020
FEAR OF BEING IDLE WITH TANVI MALHARA
Hi there, welcome to my podcast.
It was Oscar Wild who said, to do nothing is the most difficult and an intellectual thing one can do. I find myself finding it more and more difficult to just be without constantly stimulating me with some external triggers. Lately, I have been doing this one thing to find calmness and stillness. Tune in to know more.
4 Oct 2020
FEAR OF FEELINGS AND EMOTIONS WITH TANVI MALHARA
Hi there, welcome to another episode of Fun with Fears. In this episode we discuss the fear of feelings and emotions. There are times when in our quest to avoid feeling unpleasant emotions, we go down on a path of numbing ourselves. Ignoring ourselves and not trusting ourselves when we shouldn't, leads us to feeling anxiety and stress later. Let's explore, let's invite, Let's love and let's face our emotions but at the end there are OURS!
In the world full of emotional people, be an emotionally fit person. I hope this podcast finds you when you need it the most <3
27 Sept 2020
FEAR OF SOCIAL MEDIA
Hi there, welcome back. I am so grateful you are here. It's hard to not be on social media and harder to be sane while being on it. Social media has brought a lot of good in this world but there is a flip side to everything. A cost to everything. Tune into know what is the cost of being on social media?
Know the behind the scenes of tech companies, designers and advertising agencies. It's not a good news but I promise it can be if we apply a few tools and device a plan to keep ourselves safe and sane.
Inspired by the Netflix docu drama The Social Dilemma.
20 Sept 2020
FEAR OF SAYING NO WITH TANVI MALHARA
Saying no to certain people and to certain project can be a taxing task🥺🥺
I have said yes to so many things just to avoid feeling not liked, approved and accepted🙄🙈
HOW DO YOU DEAL WITH THIS FEAR?
13 Sept 2020
FEAR OF CONFLICT WITH TANVI MALHARA
Hi guys, welcome back to Fun with Fears with Tanvi Malhara. I am so grateful that you come back every week to have fun with your fears🐒😘😇
One of the battles I am constantly battling is the fear of conflict or confrontations🙈
I would rather change my belief than voice my opinion. On various occasions we prefer dishonesty to honesty and thats no help 🥺
I studied a few people, researchers and academicians and these are the learning lessons i learned from them❤️
Listen. Share. Help
10 Sept 2020
FEAR OF TRUSTING YOUR OWN JUDGEMENT WITH TANVI MALHARA
Hi, welcome back to our 5th fear which is the fear of trusting your own judgements aka indecisiveness🥺🥺
People pleasing, lack of self love, trust issues, fear of failure, past mistakes and codependency leads us confused thereby making us difficult for us believe in our own judgements🙈
But it is time, we listen, believe and know ourselves❤️❤️❤️
It is time WE KNOW WE ARE ENOUGH🥰
6 Sept 2020
FEAR OF CHOOSING THE RIGHT CAREER FOR YOU BY TANVI MALHARA
Trust me, choosing one career or one line of duty has always been a task for so many people and why shouldn't it be? People have immense potential to be all and do all if only they believed in themselves. Join me as I talk about this fear of choosing the right or the one thing. It is cute, fun, personal and goddamn relatable.
2 Sept 2020
FEAR OF IRRATIONAL THOUGHTS BY TANVI MALHARA
It was Michel de Montaigne (https://www.brainyquote.com/authors/michel-de-montaigne-quotes) who said, 'My life has been full of terrible misfortunes most of which never happened.' I believe that you are as happy as your thoughts. Our brain is quite a mysterious place where events happens, words are said and fears are built which completely change the course of your life. Most fears are irrational. Can we say the same about the fear of dying? I don't know.. but let's find out?
28 Aug 2020
THE FEAR OF CHANGING BODY
In this podcast, the host deconstructs the idea of an ideal body image. The various issues attached with it that impacts your health. If all your life, you have been told to work on your body or improve your physicality, loving ourselves becomes a task. Well, not anymore. The fear is meant to keep you limited, confined and boxed up. Once you move past the fear of how you look, you can actually set out to do the stuff you were born to do!
19 Aug 2020
THE FEAR OF WALKING IN HEELS
In this podcast, we discuss a fear majority of us face the moment we go up on stage. We stutter, we fumble, we stumble and sometimes we break heels. A simple trick to tackle any performance related fear or anxiety.
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