A gentle, listener-question podcast for people navigating mental health, identity, and everyday survival—without diagnosis, pressure, or pretending to have it all figured out. Follow this link to see all my other platforms! https://beacons.ai/functionalenough
Podcast Overview
A gentle, listener-question podcast for people navigating mental health, identity, and everyday survival—without diagnosis, pressure, or pretending to have it all figured out. Follow this link to see all my other platforms! https://beacons.ai/functionalenough
Language
🇺🇲
Publishing Since
2/2/2026
1 verified contact email on file for Functional Enough
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Recent Episodes
March 11, 2026
Episode 6: What Healing Actually Looks Like: Rock Bottom, Isolation, and Misconceptions
<p>If you’ve ever felt like you’re failing at healing, or like your experience doesn’t match what you see online, you’re not alone. This conversation is about the truth behind recovery — and why the hardest moments are often part of the process</p>
March 6, 2026
Bonus Episode: Bipolar Treatment Then Versus Now
<p>In this episode, I talk about my grandma’s experience being treated for bipolar disorder in the 1950s and how different mental health care looked back then. From the stigma surrounding mental illness to the harsh treatments often used in psychiatric hospitals, her story shows just how far we’ve come.</p>
March 4, 2026
Episode 5: Coping Skills For The Hard Days
<p>Sometimes coping isn’t about big breakthroughs — it’s about small comforts that get you through the day.</p><p><br></p><p>In this episode, I’m sharing the coping skills, and random little things that genuinely help me when my mental health feels heavy. From grounding habits to simple comforts, this is a lighter, honest conversation about what actually works for me.</p><p><br></p><p>Here is the link to my other platforms if you’re interested! </p><p><br></p><p>https://beacons.ai/functionalenough</p>
7 total episodes available
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Frequently asked questions
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- What is Functional Enough?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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