🌱Cultivating the Mystical Eastern Yogini
Breathe · Flow · Awaken — make your body flexible and strong, your mind calm and clear. “Secretly” leveling up yourself can actually be fun.
❤️This podcast is for informational/entertainment purposes only and does not constitute professional advice. It is a passion project run by volunteers.
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#spirituality #midlife #burnout #relationships #middleage #yogini #buddhism #midlifecrisis #marriage
The Making of a Mysterious Eastern Yogini - EP14: Fights Awaken Love
“Fighting to win, the relationship breaks.
Fighting to understand, the love grows. ”
Conflicts in relationships are perfectly normal, but how do you deal with them?
This week the eastern yogini, Wisara, teaches us to reflect on our motivations during fights and to see that behind our anger is actually a desire to connect.
“Remember: You are on the same side.
Problems are only problems;
People are only people.
Do not lose someone you care about
Just to win an argument.”
This podcast is also available in Chinese 此播客也有中文语言：
Search for “指月Radio” 搜索 “指月Radio”
https://open.spotify.com/show/4hsqp9GPomisxrxtnC0fMl?si=4ksPZJLMRJ2Oj6ZHE8EaGg (https://open.spotify.com/show/4hsqp9GPomisxrxtnC0fMl?si=4ksPZJLMRJ2Oj6ZHE8EaGg)
https://podcasts.apple.com/gb/podcast/%E6%8C%87%E6%9C%88radio/id1882974931 (https://podcasts.apple.com/gb/podcast/%E6%8C%87%E6%9C%88radio/id1882974931)
Disclaimer: This podcast is for informational/entertainment purposes only and does not constitute professional advice. The podcast is a passion project run by volunteers.
#spirituality #meditation #wisdom #womanhood #arguments #pain #love #practice #yogini #buddhism #selflove #relationships
18 Oct 2026
The Making of a Mysterious Eastern Yogini - EP13: When Love Loses its Spark —What Feels Like a Change of Heart Is Often Simply Wanting Too Much
“Love doesn't grow cold because it vanishes,but because we fill it with too many musts "
This week the eastern yogini, Wisara, reminds us that sometimes we have too many expectations for love and should allow more room for people to grow.
“You begin to accept:
the other person has their own rhythm,
the relationship can change,
and emotions have their natural ebbs and flows.
And you, in turn, will become more grounded.”
This podcast is also available in Chinese 此播客也有中文语言：
Search for “指月Radio” 搜索 “指月Radio”
https://open.spotify.com/show/4hsqp9GPomisxrxtnC0fMl?si=4ksPZJLMRJ2Oj6ZHE8EaGg (https://open.spotify.com/show/4hsqp9GPomisxrxtnC0fMl?si=4ksPZJLMRJ2Oj6ZHE8EaGg)
https://podcasts.apple.com/gb/podcast/%E6%8C%87%E6%9C%88radio/id1882974931 (https://podcasts.apple.com/gb/podcast/%E6%8C%87%E6%9C%88radio/id1882974931)
Disclaimer: This podcast is for informational/entertainment purposes only and does not constitute professional advice. The podcast is a passion project run by volunteers.
#spirituality #meditation #wisdom #womanhood #lifeadvice #pain #love #practice #yogini #buddhism #selflove #relationships
12 Oct 2026
The Making of a Mysterious Eastern Yogini - EP12: When Love Becomes Control—Learning to Let Everything Grow Freely
“Control makes the world narrow.
Acceptance lets all things return to their true nature.”
This week the eastern yogini, Wisara, teaches us that love is not control, it’s letting go.
“A truly mature relationship does not mean you have the impulse to control.
It is one when you still feel that impulse — but are no longer driven by it.
You begin to:
Allow the other person to be different from you.
Allow things may not unfold as you expect.
Allow a relationship to breathe — sometimes close, sometimes distant.
You no longer rush to fix everything.
Instead, you slowly learn to accompany what arises.”
This podcast is also available in Chinese 此播客也有中文语言：
Search for “指月Radio” 搜索 “指月Radio”
https://open.spotify.com/show/4hsqp9GPomisxrxtnC0fMl?si=4ksPZJLMRJ2Oj6ZHE8EaGg (https://open.spotify.com/show/4hsqp9GPomisxrxtnC0fMl?si=4ksPZJLMRJ2Oj6ZHE8EaGg)
https://podcasts.apple.com/gb/podcast/%E6%8C%87%E6%9C%88radio/id1882974931 (https://podcasts.apple.com/gb/podcast/%E6%8C%87%E6%9C%88radio/id1882974931)
Disclaimer: This podcast is for informational/entertainment purposes only and does not constitute professional advice. The podcast is a passion project run by volunteers.
#spirituality #meditation #wisdom #womanhood #lifeadvice #pain #love #practice #yogini #buddhism #selflove #relationships
29 Sept 2026
The Making of a Mysterious Eastern Yogini - EP11: Boundaries | Thornless Heart, Measured Actions
“Boundaries are not learned,
they develop naturally,
the moment you begin to slowly find the way back to yourself. ”
This week the eastern yogini, Wisara, reminds us the importance of boundaries and how to set them without pushing others away
“When you have no boundaries, you are easily hurt.
When you first establish boundaries, you easily become defensive.
But as you slowly settle into yourself, you will find you no longer need thorns to protect yourself.
[...]
You remain gentle, remain willing to understand others, remain willing to love, but you no longer:
Give unconditionally
Force yourself to please others
Take responsibility for other people's emotions”
This podcast is also available in Chinese 此播客也有中文语言：
Search for “指月Radio” 搜索 “指月Radio”
https://open.spotify.com/show/4hsqp9GPomisxrxtnC0fMl?si=4ksPZJLMRJ2Oj6ZHE8EaGg (https://open.spotify.com/show/4hsqp9GPomisxrxtnC0fMl?si=4ksPZJLMRJ2Oj6ZHE8EaGg)
https://podcasts.apple.com/gb/podcast/%E6%8C%87%E6%9C%88radio/id1882974931 (https://podcasts.apple.com/gb/podcast/%E6%8C%87%E6%9C%88radio/id1882974931)
Disclaimer: This podcast is for informational/entertainment purposes only and does not constitute professional advice. The podcast is a passion project run by volunteers.
#spirituality #meditation #wisdom #womanhood #boundaries #pain #love #practice #yogini #buddhism #selflove #relationships
23 Aug 2026
The Making of a Mysterious Eastern Yogini - EP10: The Grace of Waking up
“May you begin every morning not by simply rushing headfirst into life, but by first taking a moment to remember:
Waking up, in itself, is the grace of life. ”
This week the eastern yogini, Wisara, reminds us to slow down and count our blessings and gaces:
“Many people assume that what matters most in life lies in some far-off destination.
But it isn't.
The most precious thing in life is often simply that you woke up again today.
True remedy for anxiety isn't chasing absolute control—
it is seeing life with appreciation.
It isn’t forcing yourself to never fear loss, but knowing that everything flows, yet choosing to live wholeheartedly in this very moment.”
This podcast is also available in Chinese 此播客也有中文语言：
Search for “指月Radio” 搜索 “指月Radio”
https://open.spotify.com/show/4hsqp9GPomisxrxtnC0fMl?si=4ksPZJLMRJ2Oj6ZHE8EaGg (https://open.spotify.com/show/4hsqp9GPomisxrxtnC0fMl?si=4ksPZJLMRJ2Oj6ZHE8EaGg)
https://podcasts.apple.com/gb/podcast/%E6%8C%87%E6%9C%88radio/id1882974931 (https://podcasts.apple.com/gb/podcast/%E6%8C%87%E6%9C%88radio/id1882974931)
Disclaimer: This podcast is for informational/entertainment purposes only and does not constitute professional advice. The podcast is a passion project run by volunteers.
#spirituality #meditation #wisdom #womanhood #anxiety #pain #love #practice #yogini #buddhism #selflove #relationships
26 Jul 2026
The Making of a Mysterious Eastern Yogini - EP09: Passing Through the Wound, Returning to Yourself
“True awakening is not about becoming invulnerable; it is about retaining the capacity for love and clarity even after being stung. ”
This week the eastern yogini, Wisara, teaches us to move past our wounds and return to ourself:
“The pain does not define you.
The limitations of others do not define you.
The past stories do not define you.
What truly defines you is after what you have experienced, you remain empathetic;
stay clear-minded amidst the chaos;
and still find compassion and love after parting.
This is the truest form of deep healing. ”
This podcast is also available in Chinese 此播客也有中文语言：
Search for “指月Radio” 搜索 “指月Radio”
https://open.spotify.com/show/4hsqp9GPomisxrxtnC0fMl?si=4ksPZJLMRJ2Oj6ZHE8EaGg (https://open.spotify.com/show/4hsqp9GPomisxrxtnC0fMl?si=4ksPZJLMRJ2Oj6ZHE8EaGg)
https://podcasts.apple.com/gb/podcast/%E6%8C%87%E6%9C%88radio/id1882974931 (https://podcasts.apple.com/gb/podcast/%E6%8C%87%E6%9C%88radio/id1882974931)
Disclaimer: This podcast is for informational/entertainment purposes only and does not constitute professional advice. The podcast is a passion project run by volunteers.
#spirituality #meditation #wisdom #womanhood #heartbreak #pain #love #practice #yogini #buddhism #selflove #relationships
6 Jun 2026
The Making of a Mysterious Eastern Yogini - EP08: The Body - A Woman's Sacred Vessel
“The body is more than just flesh; it is a temporary temple for the soul.”
This week the eastern yogini, Wisara, teaches us how to honor and listen our bodies because it is a sacred vessel:
“When you truly begin to honor your body, a subtle transformation takes place.
You stop treating your body as an enemy. Instead, you begin to listen.
When the body is tired, you allow yourself to rest.
When the body is joyful, you allow yourself to indulge.
When the body is sensitive, you allow yourself to keep boundaries.
Slowly, you will find —
The body is not a prison for the soul.
It is the soul’s closest companion. ”
This podcast is also available in Chinese 此播客也有中文语言：
Search for “指月Radio” 搜索 “指月Radio”
https://open.spotify.com/show/4hsqp9GPomisxrxtnC0fMl?si=4ksPZJLMRJ2Oj6ZHE8EaGg (https://open.spotify.com/show/4hsqp9GPomisxrxtnC0fMl?si=4ksPZJLMRJ2Oj6ZHE8EaGg)
https://podcasts.apple.com/gb/podcast/%E6%8C%87%E6%9C%88radio/id1882974931 (https://podcasts.apple.com/gb/podcast/%E6%8C%87%E6%9C%88radio/id1882974931)
Disclaimer: This podcast is for informational/entertainment purposes only and does not constitute professional advice. The podcast is a passion project run by volunteers.
#spirituality #meditation #wisdom #womanhood #love #practice #yogini #buddhism #selflove #relationships
27 May 2026
The Making of a Mysterious Eastern Yogini -EP07 Separating in life: Practices Within the Farewells
“Separating in life is more drawn-out than parting in death.”
This week the eastern yogini, Wisara, teaches us how to deal with faded connections and learn to let go & love with an open heart:
“Within the wisdom of Tantra, there is a profound concept:
True love is not possession.
It is allowing everything to be as it is.
When conditions align, we love with open hearts.
When conditions end, we quietly let go.
You no longer try to hold onto a river that has already flowed away.
Nor do you let the shadows of the past, imprison your future self.
”
This podcast is also available in Chinese 此播客也有中文语言：
Search for “指月Radio” 搜索 “指月Radio”
https://open.spotify.com/show/4hsqp9GPomisxrxtnC0fMl?si=4ksPZJLMRJ2Oj6ZHE8EaGg (https://open.spotify.com/show/4hsqp9GPomisxrxtnC0fMl?si=4ksPZJLMRJ2Oj6ZHE8EaGg)
https://podcasts.apple.com/gb/podcast/%E6%8C%87%E6%9C%88radio/id1882974931 (https://podcasts.apple.com/gb/podcast/%E6%8C%87%E6%9C%88radio/id1882974931)
Disclaimer: This podcast is for informational/entertainment purposes only and does not constitute professional advice. The podcast is a passion project run by volunteers.
#spirituality #meditation #wisdom #separation #love #practice #yogini #buddhism #lettinggo #selflove #relationships
24 May 2026
The Making of a Mysterious Eastern Yogini -EP06 Allowing yourself to Live Slowly
“Everything you are attached to will one day leave you. But the person you become will remain.”
This week the eastern yogini, Wisara, talks about how to deal with changes in life and guides us through a 1-minute meditation on being less attached and be a little more kind:
“Everything is changing; nothing can truly be grasped.
Relationship shifts,
The body ages,
Wealth changes,
Even your emotions today will not be the same tomorrow.
And yet, most of our suffering comes from one source: We mistake what is “temporary” for “must last forever." ”
This podcast is also available in Chinese 此播客也有中文语言：
Search for “指月Radio” 搜索 “指月Radio”
https://open.spotify.com/show/4hsqp9GPomisxrxtnC0fMl?si=4ksPZJLMRJ2Oj6ZHE8EaGg (https://open.spotify.com/show/4hsqp9GPomisxrxtnC0fMl?si=4ksPZJLMRJ2Oj6ZHE8EaGg)
https://podcasts.apple.com/gb/podcast/%E6%8C%87%E6%9C%88radio/id1882974931 (https://podcasts.apple.com/gb/podcast/%E6%8C%87%E6%9C%88radio/id1882974931)
Disclaimer: This podcast is for informational/entertainment purposes only and does not constitute professional advice. The podcast is a passion project run by volunteers.
#spirituality #meditation #wisdom #attachments #practice #yogini #buddhism #lettinggo #selflove #change #relationships
30 Apr 2026
The Making of a Mysterious Eastern Yogini -EP05: True farewell is not death, but when love stops flowing
An eastern yogini’s advice on how to handle grief and what else we can still do for loved ones after they leave:
“When You Live Well, They Feel It.
If you truly love them, the best way to honor them is to live your best life.
Take care of your health.
Live each day well.
Maintain kindness toward the world.”
This podcast is also available in Chinese 此播客也有中文语言：
Search for “指月Radio” 搜索 “指月Radio”
https://open.spotify.com/show/4hsqp9GPomisxrxtnC0fMl?si=4ksPZJLMRJ2Oj6ZHE8EaGg (https://open.spotify.com/show/4hsqp9GPomisxrxtnC0fMl?si=4ksPZJLMRJ2Oj6ZHE8EaGg)
https://podcasts.apple.com/gb/podcast/%E6%8C%87%E6%9C%88radio/id1882974931 (https://podcasts.apple.com/gb/podcast/%E6%8C%87%E6%9C%88radio/id1882974931)
Disclaimer: This podcast is for informational/entertainment purposes only and does not constitute professional advice. The podcast is a passion project run by volunteers.
#spirituality #meditation #wisdom #selfcare #practice #yogini #buddhism #grief #selflove #family #relationships
19 Apr 2026
The Making of a Mysterious Eastern Yogini - EP04: Powerful Women All Have Their Own "Center Palace" .
"The world can be very loud, but a truly awakened woman always carries a quiet center within her."
An eastern yogini’s method on returning to your centre:
“First, give yourself some quiet time.
Second, do not treat all emotions as the truth.
Third, take your power back.
Do not let others decide your entire self-worth:
you do not become worthy of love only when someone loves you;
you do not have value only when someone recognizes you.”
This podcast is also available in Chinese 此播客也有中文语言：
Search for “指月Radio” 搜索 “指月Radio”
https://open.spotify.com/show/4hsqp9GPomisxrxtnC0fMl?si=4ksPZJLMRJ2Oj6ZHE8EaGg (https://open.spotify.com/show/4hsqp9GPomisxrxtnC0fMl?si=4ksPZJLMRJ2Oj6ZHE8EaGg)
https://podcasts.apple.com/gb/podcast/%E6%8C%87%E6%9C%88radio/id1882974931 (https://podcasts.apple.com/gb/podcast/%E6%8C%87%E6%9C%88radio/id1882974931)
Disclaimer: This podcast is for informational/entertainment purposes only and does not constitute professional advice. The podcast is a passion project run by volunteers.
#spirituality #meditation #wisdom #selfcare #practice #yogini #buddhism #midlifecrisis #selflove
5 Apr 2026
The Making of a Mysterious Eastern Yogini - EP03: Transcending Destiny, The Great Awakening
"Once a woman finds her center, destiny is no longer destiny."
An eastern yogini’s wisdom on understanding your own center and no longer fear fate:
“The outer world is constantly changing:
Times are changing.
The economy is changing.
Relationships are changing.
Fortune is always changing.
But if a woman can find her own "Center Palace," her heart won’t be easily swept away by the wind.”
This podcast is also available in Chinese 此播客也有中文语言：https://open.spotify.com/show/4hsqp9GPomisxrxtnC0fMl?si=4ksPZJLMRJ2Oj6ZHE8EaGg (https://open.spotify.com/show/4hsqp9GPomisxrxtnC0fMl?si=4ksPZJLMRJ2Oj6ZHE8EaGg)
Disclaimer: This podcast is for informational/entertainment purposes only and does not constitute professional advice. The podcast is a passion project run by volunteers.
#spirituality #midlife #wisdom #relationships #destiny #yogini #buddhism #midlifecrisis #selflove
7 Mar 2026
The Making of a Mysterious Eastern Yogini - EP01: Yourself Within Relationships
A letter of wakening to middle-aged women - Midlife Is Not Decline — It Is the Awakening of Water!
An eastern yogini’s advice on burnout, how return to your nature and finding yourself within relationships:
“Midlife is the invitation to return to the state of water.
The awakening of water means:
No longer using anger to prove strength
No longer using sacrifice to prove love
No longer using anxiety to prove worth
Instead, flowing peacefully.”
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