Input für kraftvolle Mamas vor und nach der Schwangerschaft. Sei es durch Übungen, Gedanken Austausch oder das ich Gäste zum Thema befrage.

Für kraftvolle Mama`s
Claim This Podcastby Dana Kofler
Podcast Overview
Input für kraftvolle Mamas vor und nach der Schwangerschaft. Sei es durch Übungen, Gedanken Austausch oder das ich Gäste zum Thema befrage.
Language
🇩🇪
Publishing Since
3/25/2020
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Recent Episodes

September 25, 2020
Für einen kraftvollen, elastischen uns stabilen Beckenboden
- du lernst deinen Beckenboden zu kräftigen - du lernst wie die du dein Becken aufrichtest - die Rumpfmuskeln aktivierst

March 25, 2020
Wie du aktiv deinen Beckenboden von jeglichem Druck befreist.
Du lernst dabei: -wie du dein knöchernes Becken aufrichtest -wie du deine Wirbelsäule aufspannst - wie du atmest um deinen Beckenboden zu entlasten
2 total episodes available
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- What is Für kraftvolle Mama`s?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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