Denne her podcast handler om alt i mellem himmel og jord. Den handler om alt andet end arbejde - Den handler om alt det, som jeg beskæftiger mig med efter fyraften, når arbejdstøjet bliver lagt på hylden. Vi skal ud på en rejse ud i det ukendte. Intet er for underligt i denne podcast.
Fyraften med Mads Ekelund
Claim This Podcastby Mads Ekelund
4 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Denne her podcast handler om alt i mellem himmel og jord. Den handler om alt andet end arbejde - Den handler om alt det, som jeg beskæftiger mig med efter fyraften, når arbejdstøjet bliver lagt på hylden. Vi skal ud på en rejse ud i det ukendte. Intet er for underligt i denne podcast.
Language
🇩🇰
Publishing Since
9/5/2021
1 verified contact email on file for Fyraften med Mads Ekelund
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Recent Episodes
November 20, 2021
Åndedræt
<p>En kort episode om magien ved åndedræt. Jeg kommer med et par gode råd, og en helt grundlæggende øvelse der vil gøre en kæmpe forskel. </p> <p>Denne episode er første del af en lille mini serie om åndedrættet. </p>
October 2, 2021
Meditation
<p>Her kommer jeg med et par små tips og tricks til at få startet din egen personlige rutine. Glem alt om headspace og skrædderstilling. Her kommer jeg med til konkrete råd til hvordan du kan få gang i meditation, og høste alle de mange fordele. </p>
September 14, 2021
Morgenritual
<p>Hvordan starter din dag? Starter den på dine egne præmisser, elller starter dagen med et stort kaos. Hvor du er bagud inden dagen overhovedet er gået igang. </p> <p>You snooze - You loose. </p> <p>Dagens afsnit handler lidt om en anden morgen. Om hvordan du kan genvinde lidt af din tabte tid tilbage. </p> <p>Anbefalet læsning:</p> <p>The Miracle Morning - Hal Elrod </p> <p>The 5 AM Club - Robin Sharma</p>
4 total episodes available
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- What is Fyraften med Mads Ekelund?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Information about guest appearances is not available.
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