FyrRokGymandCoffeeShop

About FyrRokGymandCoffeeShop

Fyr Rok Gym and Coffee Shop

Publisher

Tyler Fleming

Category

health & fitness

Language

en

Explicit

No

First episode

27 Nov 2020

Latest episode

25 Dec 2020

Latest episodes

6 episodes in the feed.

1. 

   25 Dec 2020

   Donuts and dinosaurs

   In the episode We talk about the value of doing, practicing doing, even amidst the chaos.

2. 

   7 Dec 2020

   Moving moderately heavy weights

   In this episode Tyler talks about our beautiful bodies, and all of the things that they were designed to do.

3. 

   3 Dec 2020

   Driving West into the sunset

   In this very brief episode we get into a real life instance where the way in which we respond to a situation, the perspective that we have on the situation, can change everything.

4. 

   2 Dec 2020

   Pink Yoga Mat

   In this episode we talk about Tyler’s punk yoga mat, and the value of having possessions and practices that support our growth during times of chaos.

5. 

   1 Dec 2020

   Joy in the tough stuff

   In episode two, we talk about the value of being able to find joy in the difficult things. And we invite you to seek out difficult things, and find joy while you do them.

6. 

   27 Nov 2020

   Gas Station Coffee

   $1 Gas Station Coffee, and another trip across Michigan, in the night.