Gaining Momentum with Brett is your go-to podcast for motivation, personal growth, and living with purpose. Brett delivers inspiring stories, actionable tips, and uplifting insights to help you build momentum in your life. From overcoming setbacks to creating powerful habits, this podcast is designed to energize your life and fuel your success. Discover how to stay consistent, define your “why,” and take small steps that lead to big changes. Tune in and start gaining momentum toward your goals—because your best life starts now.
Fatherhood can be one of the most rewarding journeys, but it can also feel incredibly lonely and overwhelming. In this episode of Gaining Momentum, I open up about my own struggles as a father—times when I didn’t feel like a source of strength for my kids, even though I saw my own dad as a rock of support.
But here’s the truth that changed everything for me: God knew you before you were born (Jeremiah 1:5). You were created with a purpose, and even in moments of doubt, you’re stronger than you think.
🌿 In this episode, we’ll dive into:
• How to overcome feelings of inadequacy as a dad
• Finding strength through faith and scripture
• Understanding that your presence matters more than your perfection
• Why God’s plan for you as a father is bigger than your doubts
• Encouraging reminders that you’re not walking this journey alone
If you’re feeling unseen, overwhelmed, or like you’re falling short—this episode is for you. Let’s talk about how to rediscover your purpose and become the strong, loving dad your children already believe you are. 💪
5 Feb 2025
Gym Anxiety? Why Trail Running is the Best Fitness Alternative
Tired of crowded gyms, waiting for machines, and the pressure of gym culture? You’re not alone. Many people struggle with gym anxiety, sensory overload, and the competitive atmosphere—but there’s a better way to stay fit.
In this episode, we explore:
✅ Why gym culture doesn’t work for everyone
✅ The benefits of trail running for strength, endurance, and mental health
✅ How running in nature is easier on your body and better for your mind
✅ Why trail running is the ultimate workout for introverts and those who want fitness freedom
If you’ve ever felt uncomfortable in a gym or wanted a better, more enjoyable way to work out, this episode is for you!
🎙️ Subscribe for more fitness, mindset, and personal growth content!
28 Jan 2025
Consistency over Perfection
Life is hard enough as it is but if you are setting your expectations for perfection you will struggle. Instead like what is taught in Atomic Habits focus on consistent growth! You can do this!
24 Jan 2025
Bouncing Back - Don't let 5 Minutes change your next 24 Hours!
It can be hard to be positive or optimistic all of the time but here are some thoughts and ideas on how you can be able to bounce back and continue to Gain Momentum!
23 Jan 2025
Podcast Recommendations for the week of 1/20/25
Here are some links to the podcasts that were mentioned today! Happy Listening!
Heart Starts Pounding (https://open.spotify.com/show/6mbxMOHKjy7jQGl3V08rE3?si=7cbffafdb82e4f90)
Mr. Ballen (https://open.spotify.com/show/4NZWQf0wUsaT0tO9unlmra?si=0220b78658804ac5)
Bedros Keuilian Podcast Show (https://open.spotify.com/show/0z0lwiTEiYmk2fkhDkRqPV?si=9a9cff0aa4cc40a6)
21 Jan 2025
Poverty to 107 Billion, Starbucks and the Howard Schultz Story
In this episode of Gaining Momentum with Brett Robinson, we dive into the inspiring journey of Howard Schultz, the visionary behind Starbucks. From growing up in poverty in a Brooklyn housing complex to building a global coffee empire, Schultz’s story is a testament to resilience, bold vision, and unwavering determination. Learn how he turned rejection into opportunity, prioritized people over profit, and transformed obstacles into stepping stones for success. Tune in for actionable lessons on leadership, perseverance, and staying true to your purpose.
17 Jan 2025
Man's Search for Meaning, Art of Manliness Podcast with Alexander Frankl #4
Recently Brett McKay Interviewed Alexander Frankl (Grandson of Victor Frankl - author of "Man's Search for Meaning" (https://www.artofmanliness.com/character/behavior/podcast-1051-mans-search-for-meaning-with-viktor-frankls-grandson/) This podcast episode is a masterpeice of interviewing and Alexander talks about some of his interesting memories and thoughts about his grandpa. This quick overview of an episode is meant to send you to investigate Victor and Alexander Frankl more and listen to the Art of Manliness Podcast as well as read some of Victor Frankl's works.
Man's Search for Meaning (https://www.amazon.com/Mans-Search-Meaning-Viktor-Frankl/dp/0807014273?_encoding=UTF8&dib_tag=se&dib=eyJ2IjoiMSJ9.2kupM52ZFIBUPfiZ096gtR66NZ5uOaoTXGVifRbPrr8y_DUDJqJgL48ocZTJaYjZJfeS2C9aBMUVxNrgCQ-P1kr1100HO69Pa7DhgeveWqYwnOSGWc_O0SKgWZwAmqn0P9WQKkhKL_6Ql_ewjPEuvMHEj9lhxdc6DsLJiHhFsHLNajngDpAxAM7MaktkQS6E3TL65Cpvk7sKF20o4V4ltLiFXu1xwyCm2AW2aGYwabw.oloJexpkNB_gLCYmhjyw6nn5joUPs5zme451qO8bL_E&qid=1735667116&sr=8-1&linkCode=sl1&tag=stucosuccess-20&linkId=f3b591894968f8180f037197f1a7e0dc&language=en_US&ref_=as_li_ss_tl)
Viktor and I: The Life and Work of Viktor Frankl — Alexander’s documentary about his grandfather (https://vimeo.com/ondemand/viktorandi)
16 Jan 2025
Podcast Recommendations for the week of 1/13 #3
Do you need some more listening suggestions for the week? Well look no further! Here are links to my suggested podcasts for this week
Short Episode:
How to change your life in the new year (https://open.spotify.com/episode/2uYYNViphXdLqurxc8D0FG?si=ba0b81aaffba418a)
Medium Episode:
Tony Robbin - How to Build An Extraordinary Life (https://open.spotify.com/episode/0k2sBDGSIDND2lYl10vsT6?si=95f5ae301acb4bbc)
Long Episode:
Avoiding the Pressure Won't Get you Anywhere (https://open.spotify.com/episode/5NH4mGxJtXVuNidzvcTsmx?si=edfdacf173d143a6)
Fun / Random Listening
The Joe Rogan Experience (https://open.spotify.com/show/4rOoJ6Egrf8K2IrywzwOMk?si=16850ac147a045c3)
Scary Stories:
Horror in the Mountains (https://open.spotify.com/episode/2VY9nSCBx1Vhb9Ohvz67Tj?si=dd35f705e5b44b81)
Sports Podcasts:
Locked On Big 12 (https://open.spotify.com/show/5cD8SeEBzRCcS07sS7V0kf?si=0efeb7e174194317)
The Pat McAfee Show (https://open.spotify.com/show/1ol0jP8hrNHydiAd38G6B1?si=81edba2fa02b46f3)
Comedy:
Midwest Nice vs. Southern Hospitality #133 (https://open.spotify.com/episode/11Ue9bziYTTjqPgjRxG9XN?si=5efde390ae6b4e7c)
15 Jan 2025
THE MENTAL BATTLE WHEN STARTING TO GAIN MOMENTUM #2
On my run, I faced an all too familiar situation and heres what helped me to start to gain momentum.
14 Jan 2025
Gaining Momentum
“Gaining Momentum with Brett Robinson” is your go-to podcast for motivation, personal growth, and living with purpose. Each week, Brett delivers inspiring stories, actionable tips, and uplifting insights to help you build momentum in your life. From overcoming setbacks to creating powerful habits, this podcast is designed to energize your week and fuel your success. Discover how to stay consistent, define your “why,” and take small steps that lead to big changes. Tune in and start gaining momentum toward your goals—because your best life starts now.
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