Gaining weight through trauma and triggers

About Gaining weight through trauma and triggers

The frustration of gaining weight and struggling to lose it. Maybe some of us gain the weight through the triggers associated with our traumatic experiences in life. Let’s help each other to lose the weight by changing the loop.

Publisher

Askia halcyon

Category

education

Language

en

Explicit

No

First episode

23 Jun 2021

Latest episode

1 Jul 2021

Latest episodes

3 episodes in the feed.

1. 

   1 Jul 2021

   Past Traumatic Life Experience and Weight Gain

   We must not beat ourselves up. Instead let’s establish the reasons why we gain weight and work through it. Let’s find out what triggers us and work on that to reduce the food intake.

2. 

   23 Jun 2021

   Intro: Gaining Weight Through Trauma

   Conversations around trauma and gaining weight. The triggers and our actions which produce that extra FAT

3. 

   23 Jun 2021

   Gaining weight through trauma and triggers (Trailer)