Betsy, author of 527 Things to do Before You Die...t and founder of popular Facebook group Gals With No Diet, was a serial dieter. She had her own groundhog day diet-hell going on. Diet-after-diet put on more and more weight. Obviously, diets weren't working. In fact, they were holding her back. So she DIET DITCHED. It was a life-changer. From then on, she set out to help others escape the same nightmare by crafting a life they love. She began to inspire women worldwide to diet ditch and go for their most audacious goals. With her upbeat can-do message and winning attitude you believe you can do it too! So listen in, begin to prep head, body & heart to craft a life you love WITHOUT DIETS so you become the best version of YOU. Visit her website: https://betsycookspeer.com
Gal With No Diet
Claim This Podcastby Betsy Cook Speer
Podcast Overview
Betsy, author of 527 Things to do Before You Die...t and founder of popular Facebook group Gals With No Diet, was a serial dieter. She had her own groundhog day diet-hell going on. Diet-after-diet put on more and more weight. Obviously, diets weren't working. In fact, they were holding her back. So she DIET DITCHED. It was a life-changer. From then on, she set out to help others escape the same nightmare by crafting a life they love. She began to inspire women worldwide to diet ditch and go for their most audacious goals. With her upbeat can-do message and winning attitude you believe you can do it too! So listen in, begin to prep head, body & heart to craft a life you love WITHOUT DIETS so you become the best version of YOU. Visit her website: https://betsycookspeer.com
Language
🇺🇲
Publishing Since
11/16/2020
Reach the team behind Gal With No Diet
Verified contact details for this show aren't on file yet — sign up to get notified when they land.
Recent Episodes
November 15, 2021
Podcast 117 Disordered Eating
In this podcast I’m talking about disordered eating. While the words don’t sound so threatening, believe me, they are. If you’ve listened to my other podcasts or are a member of my Gals with No Diet Facebook group then you already know that my big wish for you is to diet ditch. This adds the feel-good, to improve your life and also to empower you to reach your goals. But, today I’m talking about how diet ditching could also save your life. Diets are the gateway to far...
October 9, 2021
#116 To Share or Not to Share (your goals)
When you set a goal to make an important transition or transformation in your life, you may think, hey, I should share it with someone to be more accountable. Sometimes that's a great idea but it can backfire and I'll tell you how. In this podcast, I'll help set you up for success by safeguarding your goals so you can not only reach them but move on to tackle even more goals because you’re feeling more powerful and capable of accomplishing what you set out to do. Sometimes it can be as simple...
September 27, 2021
#114 Your Potential Pandemic Pivot
I’ve heard a lot of ‘I can't wait till we get back to normal. Oh my gosh, when we get back to normal…’ Take a moment to be really honest with yourself. Picture your pre-pandemic life - your ‘normal’. Was it all that great? Were you where you wanted to be and were you doing what you wanted to do with your life or at least moving toward what you wanted? I’m going to share some possible pandemic pivots to go from stuck, lost, and unfocussed to beginning to target, narrow in on ...
11 total episodes available
Deep-dive analytics for Gal With No Diet
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Gal With No Diet?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.