In Gem Class, we (G)row with our own intentions, (E)mbody love of who we are, and (M)ove with our own intentions. In the Cool Down, we have candid conversions with everyday people about some of their biggest life lessons so far. Join us as we discuss everything from self-improvement, career development, mental health, communication, and beyond!
Gem Class: The Cool Down
Claim This Podcastby Imani Reynolds
7 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
In Gem Class, we (G)row with our own intentions, (E)mbody love of who we are, and (M)ove with our own intentions. In the Cool Down, we have candid conversions with everyday people about some of their biggest life lessons so far. Join us as we discuss everything from self-improvement, career development, mental health, communication, and beyond!
Language
🇺🇲
Publishing Since
7/26/2022
1 verified contact email on file for Gem Class: The Cool Down
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Recent Episodes
September 20, 2022
Signs You're Holding Yourself Back
<p>We hold ourselves back sometimes without even knowing it. We tell ourselves that we need success quickly, that there's not enough room for us, and that things have to be done perfectly before they're done at all. Join me as I discuss the challenges I've faced in my own journey and the ways I'm getting out of my own way. </p>
September 12, 2022
"Quiet Quitting": When should we go Above and Beyond?
<p>"Quiet Quitting" has been all over the internet this past month. Join me as I share some insights about going "above and beyond"--in work, in relationships, and in life. "Above and beyond" has its purposes, but it might not always be necessary.</p>
August 31, 2022
Learn to Trust Yourself: The "Looking Glass Self"
<p>Have you ever felt like you care way too much about other people's opinions? There's a reason for that. In this episode, I explain "The Looking Glass Self", how it impacts our ability to make our own decisions, and what you can do to get back in control of your own life.</p>
7 total episodes available
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