Get Better Today

About Get Better Today

A podcast covering health and wellness, business, and all-around self development to become the best version of yourself.

Publisher

Brandon Klinger

Category

education

Language

en

Explicit

No

First episode

22 Jan 2020

Latest episode

21 Jan 2021

Latest episodes

4 episodes in the feed.

1. 

   21 Jan 2021

   Free weights vs machines. What’s the difference?

   In this episode I cover the basic components of free weights and machines.

2. 

   23 Apr 2020

   How to ACTUALLY control your weight

   In this episode I give a brief overview about the key to controlling your weight, which is applying the concept of energy balance.

3. 

   28 Jan 2020

   Intrinsic vs extrinsic motivation | Why it matters

   In this episode I define motivation and tease a part the differences between the intrinsic and extrinsic nature of the term while explaining how it can apply to your life.

4. 

   22 Jan 2020

   How to get things done

   Giving my perspective on ways to improve productivity from my own personal experience.